Paul Sawyer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/10/24 |
1,483m |
5:00.0 |
1:41.1 |
RowErg |
Hwt |
View workout
|
06/10/24 |
1,194m |
4:00.0 |
1:40.5 |
RowErg |
Hwt |
View workout
|
06/09/24 |
2,000m |
6:59.7 |
1:44.9 |
RowErg |
Hwt |
View workout
|
06/08/24 |
2,000m |
6:59.8 |
1:44.9 |
RowErg |
Hwt |
View workout
|
06/07/24 |
2,000m |
7:04.1 |
1:46.0 |
RowErg |
Hwt |
View workout
|
06/06/24 |
2,000m |
7:01.8 |
1:45.4 |
RowErg |
Hwt |
View workout
|
06/05/24 |
2,000m |
6:57.7 |
1:44.4 |
RowErg |
Hwt |
View workout
|
06/05/24 |
1,000m |
3:28.8 |
1:44.4 |
RowErg |
Hwt |
View workout
|
06/04/24 |
2,000m |
6:58.2 |
1:44.5 |
RowErg |
Hwt |
View workout
|
06/03/24 |
2,000m |
7:04.4 |
1:46.1 |
RowErg |
Hwt |
View workout
|
06/02/24 |
1,000m |
3:26.9 |
1:43.4 |
RowErg |
Hwt |
View workout
|
06/01/24 |
2,000m |
6:58.6 |
1:44.6 |
RowErg |
Hwt |
View workout
|
05/31/24 |
1,518m |
5:00.0 |
1:38.8 |
RowErg |
Hwt |
View workout
|
05/31/24 |
2,000m |
7:18.4 |
1:49.6 |
RowErg |
Hwt |
View workout
|
05/30/24 |
2,000m |
7:01.2 |
1:45.3 |
RowErg |
Hwt |
View workout
|
05/29/24 |
1,186m |
4:00.0 |
1:41.1 |
RowErg |
Hwt |
View workout
|
05/29/24 |
1,036m |
3:30.0 |
1:41.3 |
RowErg |
Hwt |
View workout
|
05/28/24 |
1,169m |
4:00.0 |
1:42.6 |
RowErg |
Hwt |
View workout
|
05/28/24 |
1,063m |
3:30.0 |
1:38.7 |
RowErg |
Hwt |
View workout
|
05/27/24 |
2,000m |
6:58.5 |
1:44.6 |
RowErg |
Hwt |
View workout
|