Paul Sawyer
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/02/25 | 1x500m/1:00r | 1:39.7 | 1:39.7 | RowErg | View workout | |
| 01/01/25 | 2x500m/1:00r | 3:29.4 | 1:44.7 | RowErg | View workout | |
| 12/31/24 | 7x0:30/0:30r | 1,076m | 1:37.5 | RowErg | View workout | |
| 12/31/24 | 2x500m/1:00r | 3:33.8 | 1:46.9 | RowErg | View workout | |
| 12/31/24 | 1x500m/1:00r | 1:42.7 | 1:42.7 | RowErg | View workout | |
| 12/30/24 | 2x500m/1:00r | 3:31.2 | 1:45.6 | RowErg | View workout | |
| 12/29/24 | 2x500m/1:00r | 3:37.6 | 1:48.8 | RowErg | View workout | |
| 12/27/24 | 7x0:30/0:30r | 1,080m | 1:37.2 | RowErg | View workout | |
| 12/27/24 | 7x0:30/0:30r | 1,070m | 1:38.1 | RowErg | View workout | |
| 12/26/24 | 8x0:30/0:30r | 1,215m | 1:38.7 | RowErg | View workout | |
| 12/25/24 | 2x500m/1:00r | 3:28.1 | 1:44.0 | RowErg | View workout | |
| 12/24/24 | 2x500m/1:00r | 3:22.6 | 1:41.3 | RowErg | View workout | |
| 12/23/24 | 2x500m/1:00r | 3:27.4 | 1:43.7 | RowErg | View workout | |
| 12/22/24 | 7x0:30/0:30r | 1,087m | 1:36.5 | RowErg | View workout | |
| 12/22/24 | 7x0:30/0:30r | 1,070m | 1:38.1 | RowErg | View workout | |
| 12/22/24 | 2x500m/1:00r | 3:26.8 | 1:43.4 | RowErg | View workout | |
| 12/21/24 | 2x500m/1:00r | 3:27.3 | 1:43.6 | RowErg | View workout | |
| 12/21/24 | 2x500m/1:00r | 3:27.5 | 1:43.7 | RowErg | View workout | |
| 12/20/24 | 2x500m/1:00r | 3:35.0 | 1:47.5 | RowErg | View workout | |
| 12/19/24 | 2x500m/1:00r | 3:25.7 | 1:42.8 | RowErg | View workout | |
| 12/19/24 | 2x500m/1:00r | 3:26.5 | 1:43.2 | RowErg | View workout | |
| 12/19/24 | 2x500m/1:00r | 3:24.5 | 1:42.2 | RowErg | View workout | |
| 12/18/24 | 7x0:30/0:30r | 1,066m | 1:38.4 | RowErg | View workout | |
| 12/18/24 | 7x0:30/0:30r | 1,062m | 1:38.8 | RowErg | View workout | |
| 12/17/24 | 2x500m/1:00r | 3:32.2 | 1:46.1 | RowErg | View workout |