Paul Sawyer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/10/24 |
1,609m |
5:30.0 |
1:42.5 |
RowErg |
Hwt |
View workout
|
05/10/24 |
1,044m |
3:30.0 |
1:40.5 |
RowErg |
Hwt |
View workout
|
05/09/24 |
1,482m |
5:00.0 |
1:41.2 |
RowErg |
Hwt |
View workout
|
05/08/24 |
1,182m |
4:00.0 |
1:41.5 |
RowErg |
Hwt |
View workout
|
05/08/24 |
1,066m |
3:30.0 |
1:38.4 |
RowErg |
Hwt |
View workout
|
05/07/24 |
2,140m |
7:00.0 |
1:38.1 |
RowErg |
Hwt |
View workout
|
05/06/24 |
1,424m |
5:00.0 |
1:45.3 |
RowErg |
Hwt |
View workout
|
05/05/24 |
2,000m |
6:57.4 |
1:44.3 |
RowErg |
Hwt |
View workout
|
05/04/24 |
1,204m |
4:00.0 |
1:39.6 |
RowErg |
Hwt |
View workout
|
05/04/24 |
1,189m |
4:00.0 |
1:40.9 |
RowErg |
Hwt |
View workout
|
05/03/24 |
1,178m |
4:00.0 |
1:41.8 |
RowErg |
Hwt |
View workout
|
05/02/24 |
1,182m |
4:00.0 |
1:41.5 |
RowErg |
Hwt |
View workout
|
05/02/24 |
2,000m |
6:57.6 |
1:44.4 |
RowErg |
Hwt |
View workout
|
05/01/24 |
1,220m |
4:00.0 |
1:38.3 |
RowErg |
Hwt |
View workout
|
05/01/24 |
1,175m |
4:00.0 |
1:42.1 |
RowErg |
Hwt |
View workout
|
04/30/24 |
1,189m |
4:00.0 |
1:40.9 |
RowErg |
Hwt |
View workout
|
04/30/24 |
1,164m |
4:00.0 |
1:43.0 |
RowErg |
Hwt |
View workout
|
04/29/24 |
1,476m |
5:00.0 |
1:41.6 |
RowErg |
Hwt |
View workout
|
04/28/24 |
1,000m |
3:28.9 |
1:44.4 |
RowErg |
Hwt |
View workout
|
04/27/24 |
1,507m |
5:00.0 |
1:39.5 |
RowErg |
Hwt |
View workout
|