Paul Sawyer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/21/24 |
2,125m |
7:00.0 |
1:38.8 |
RowErg |
Hwt |
View workout
|
03/20/24 |
2,000m |
6:56.9 |
1:44.2 |
RowErg |
Hwt |
View workout
|
03/18/24 |
2,000m |
6:55.7 |
1:43.9 |
RowErg |
Hwt |
View workout
|
03/17/24 |
2,000m |
6:56.2 |
1:44.0 |
RowErg |
Hwt |
View workout
|
03/16/24 |
1,000m |
3:28.5 |
1:44.2 |
RowErg |
Hwt |
View workout
|
03/16/24 |
1,000m |
3:27.5 |
1:43.7 |
RowErg |
Hwt |
View workout
|
03/15/24 |
2,000m |
6:57.8 |
1:44.4 |
RowErg |
Hwt |
View workout
|
03/14/24 |
2,000m |
6:55.4 |
1:43.8 |
RowErg |
Hwt |
View workout
|
03/13/24 |
2,000m |
6:58.0 |
1:44.5 |
RowErg |
Hwt |
View workout
|
03/12/24 |
2,000m |
6:54.4 |
1:43.6 |
RowErg |
Hwt |
View workout
|
03/11/24 |
2,000m |
7:18.0 |
1:49.5 |
RowErg |
Hwt |
View workout
|
03/10/24 |
2,000m |
6:56.8 |
1:44.2 |
RowErg |
Hwt |
View workout
|
03/09/24 |
2,000m |
6:54.6 |
1:43.6 |
RowErg |
Hwt |
View workout
|
03/08/24 |
2,000m |
6:57.3 |
1:44.3 |
RowErg |
Hwt |
View workout
|
03/07/24 |
2,000m |
6:57.0 |
1:44.2 |
RowErg |
Hwt |
View workout
|
03/06/24 |
2,000m |
6:58.5 |
1:44.6 |
RowErg |
Hwt |
View workout
|
03/05/24 |
2,000m |
6:57.2 |
1:44.3 |
RowErg |
Hwt |
View workout
|
03/04/24 |
2,000m |
6:57.3 |
1:44.3 |
RowErg |
Hwt |
View workout
|
03/03/24 |
2,000m |
6:58.7 |
1:44.6 |
RowErg |
Hwt |
View workout
|
03/02/24 |
2,000m |
6:56.6 |
1:44.1 |
RowErg |
Hwt |
View workout
|