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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Paul Sawyer

Log

Date Workout Score Ave Comments Action
02/15/25 7:26 1,864m 1:59.7 View workout
02/14/25 7:40 1,962m 1:57.3 View workout
02/13/25 7:34 1,917m 1:58.6 View workout
02/13/25 7:11 1,842m 1:57.1 View workout
02/12/25 8:11 2,055m 1:59.6 View workout
02/12/25 7:39 1,951m 1:57.6 View workout
02/11/25 8:06 2,050m 1:58.5 View workout
02/10/25 7:41 1,950m 1:58.3 View workout
02/10/25 7:38 1,943m 1:58.0 View workout
02/09/25 8:08 2,040m 1:59.6 View workout
02/08/25 7:17 1,908m 1:54.5 View workout
02/07/25 7:25 1,853m 2:00.1 View workout
02/07/25 5:46 1,466m 1:58.2 View workout
02/06/25 6:53 1,753m 1:57.8 View workout
02/05/25 7:29 1,888m 1:59.1 View workout
02/05/25 6:14 1,584m 1:58.0 View workout
02/04/25 7:02 1,760m 1:59.9 View workout
02/04/25 6:14 1,566m 1:59.4 View workout
02/03/25 5:25 1,364m 1:59.2 View workout
02/03/25 8:23 2,078m 2:01.1 View workout
02/02/25 8:27 2,135m 1:58.9 View workout
02/02/25 6:38 1,617m 2:03.1 View workout
02/01/25 6:15 1,641m 1:54.3 View workout
01/31/25 3:15 784m 2:04.7 View workout
01/31/25 8:29 2,142m 1:58.9 View workout