Paul Sawyer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/01/24 |
2,000m |
6:54.8 |
1:43.7 |
RowErg |
Hwt |
View workout
|
02/29/24 |
2,000m |
6:51.6 |
1:42.9 |
RowErg |
Hwt |
View workout
|
02/28/24 |
2,000m |
7:01.9 |
1:45.4 |
RowErg |
Hwt |
View workout
|
02/27/24 |
2,000m |
7:26.5 |
1:51.6 |
RowErg |
Hwt |
View workout
|
02/26/24 |
2,000m |
7:06.3 |
1:46.5 |
RowErg |
Hwt |
View workout
|
02/26/24 |
1,000m |
3:25.6 |
1:42.8 |
RowErg |
Hwt |
View workout
|
02/25/24 |
2,000m |
7:07.8 |
1:46.9 |
RowErg |
Hwt |
View workout
|
02/24/24 |
2,000m |
7:05.4 |
1:46.3 |
RowErg |
Hwt |
View workout
|
02/23/24 |
2,000m |
6:57.0 |
1:44.2 |
RowErg |
Hwt |
View workout
|
02/22/24 |
2,000m |
7:12.6 |
1:48.1 |
RowErg |
Hwt |
View workout
|
02/21/24 |
2,000m |
7:04.6 |
1:46.1 |
RowErg |
Hwt |
View workout
|
02/20/24 |
1,500m |
5:16.7 |
1:45.5 |
RowErg |
Hwt |
View workout
|
02/19/24 |
1,000m |
3:37.5 |
1:48.7 |
RowErg |
Hwt |
View workout
|
02/19/24 |
1,500m |
5:15.1 |
1:45.0 |
RowErg |
Hwt |
View workout
|
02/18/24 |
1,000m |
3:28.9 |
1:44.4 |
RowErg |
Hwt |
View workout
|
02/18/24 |
1,000m |
3:29.6 |
1:44.8 |
RowErg |
Hwt |
View workout
|
02/17/24 |
1,000m |
3:28.9 |
1:44.4 |
RowErg |
Hwt |
View workout
|
02/16/24 |
1,000m |
3:34.6 |
1:47.3 |
RowErg |
Hwt |
View workout
|
02/15/24 |
1,000m |
3:43.5 |
1:51.7 |
RowErg |
Hwt |
View workout
|
02/14/24 |
1,000m |
3:37.5 |
1:48.7 |
RowErg |
Hwt |
View workout
|