Paul Sawyer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/13/24 |
2,000m |
7:13.0 |
1:48.2 |
RowErg |
Hwt |
View workout
|
02/12/24 |
2,000m |
7:08.2 |
1:47.0 |
RowErg |
Hwt |
View workout
|
02/11/24 |
2,000m |
7:14.4 |
1:48.6 |
RowErg |
Hwt |
View workout
|
02/10/24 |
2,000m |
7:08.2 |
1:47.0 |
RowErg |
Hwt |
View workout
|
02/09/24 |
2,000m |
7:05.3 |
1:46.3 |
RowErg |
Hwt |
View workout
|
02/08/24 |
2,000m |
7:06.1 |
1:46.5 |
RowErg |
Hwt |
View workout
|
02/07/24 |
2,000m |
7:16.2 |
1:49.0 |
RowErg |
Hwt |
View workout
|
02/06/24 |
2,000m |
7:01.9 |
1:45.4 |
RowErg |
Hwt |
View workout
|
02/06/24 |
1,000m |
3:28.0 |
1:44.0 |
RowErg |
Hwt |
View workout
|
02/05/24 |
2,000m |
7:03.6 |
1:45.9 |
RowErg |
Hwt |
View workout
|
02/04/24 |
2,000m |
6:55.6 |
1:43.9 |
RowErg |
Hwt |
View workout
|
02/03/24 |
2,000m |
7:03.6 |
1:45.9 |
RowErg |
Hwt |
View workout
|
02/01/24 |
2,000m |
7:30.5 |
1:52.6 |
RowErg |
Hwt |
View workout
|
01/31/24 |
2,000m |
6:59.2 |
1:44.8 |
RowErg |
Hwt |
View workout
|
01/30/24 |
2,000m |
6:56.1 |
1:44.0 |
RowErg |
Hwt |
View workout
|
01/29/24 |
2,000m |
6:57.0 |
1:44.2 |
RowErg |
Hwt |
View workout
|
01/28/24 |
2,000m |
7:16.4 |
1:49.1 |
RowErg |
Hwt |
View workout
|
01/27/24 |
2,000m |
6:59.5 |
1:44.8 |
RowErg |
Hwt |
View workout
|
01/26/24 |
2,000m |
7:14.3 |
1:48.5 |
RowErg |
Hwt |
View workout
|
01/25/24 |
2,000m |
7:03.6 |
1:45.9 |
RowErg |
Hwt |
View workout
|