Paul Sawyer
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/27/24 | 8x0:30/0:30r | 1,243m | 1:36.5 | RowErg | View workout | |
| 11/26/24 | 2x500m/1:00r | 3:27.1 | 1:43.5 | RowErg | View workout | |
| 11/26/24 | 2x500m/1:00r | 3:26.1 | 1:43.0 | RowErg | View workout | |
| 11/25/24 | 2x500m/1:00r | 3:27.0 | 1:43.5 | RowErg | View workout | |
| 11/25/24 | 2x500m/1:00r | 3:28.7 | 1:44.3 | RowErg | View workout | |
| 11/21/24 | 2x500m/1:00r | 3:28.1 | 1:44.0 | RowErg | View workout | |
| 11/20/24 | 2x500m/1:00r | 3:26.1 | 1:43.0 | RowErg | View workout | |
| 11/20/24 | 2x500m/1:00r | 3:24.5 | 1:42.2 | RowErg | View workout | |
| 11/19/24 | 2x500m/1:00r | 3:25.7 | 1:42.8 | RowErg | View workout | |
| 11/18/24 | 2x500m/1:00r | 3:26.0 | 1:43.0 | RowErg | View workout | |
| 11/18/24 | 6x0:30/0:30r | 922m | 1:37.6 | RowErg | View workout | |
| 11/17/24 | 2x500m/1:00r | 3:29.4 | 1:44.7 | RowErg | View workout | |
| 11/17/24 | 2x500m/1:00r | 3:25.0 | 1:42.5 | RowErg | View workout | |
| 11/16/24 | 2x500m/1:00r | 3:23.0 | 1:41.5 | RowErg | View workout | |
| 11/15/24 | 2x500m/1:00r | 3:22.3 | 1:41.1 | RowErg | View workout | |
| 11/15/24 | 2x500m/1:00r | 3:25.5 | 1:42.7 | RowErg | View workout | |
| 11/14/24 | 7x0:30/0:30r | 1,092m | 1:36.1 | RowErg | View workout | |
| 11/14/24 | 8x0:30/0:30r | 1,234m | 1:37.2 | RowErg | View workout | |
| 11/14/24 | 8x0:30/0:30r | 1,246m | 1:36.3 | RowErg | View workout | |
| 11/13/24 | 2x500m/1:00r | 3:28.6 | 1:44.3 | RowErg | View workout | |
| 11/13/24 | 3x500m/1:00r | 5:08.6 | 1:42.8 | RowErg | View workout | |
| 11/12/24 | 2x500m/1:00r | 3:25.2 | 1:42.6 | RowErg | View workout | |
| 11/12/24 | 2x500m/1:00r | 3:25.3 | 1:42.6 | RowErg | View workout | |
| 11/11/24 | 2x500m/1:00r | 3:28.4 | 1:44.2 | RowErg | View workout | |
| 11/11/24 | 2x500m/1:00r | 3:27.6 | 1:43.8 | RowErg | View workout |