Paul Sawyer
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/28/24 | 9x0:30/0:30r | 1,411m | 1:35.6 | RowErg | View workout | |
| 10/27/24 | 8x0:30/0:30r | 1,221m | 1:38.2 | RowErg | View workout | |
| 10/27/24 | 7x0:30/0:30r | 1,074m | 1:37.7 | RowErg | View workout | |
| 10/26/24 | 8x0:30/0:30r | 1,233m | 1:37.3 | RowErg | View workout | |
| 10/26/24 | 7x0:30/0:30r | 1,083m | 1:36.9 | RowErg | View workout | |
| 10/25/24 | 8x0:30/0:30r | 1,231m | 1:37.4 | RowErg | View workout | |
| 10/25/24 | 7x0:30/0:30r | 1,072m | 1:37.9 | RowErg | View workout | |
| 10/24/24 | 7x0:30/0:30r | 1,070m | 1:38.1 | RowErg | View workout | |
| 10/23/24 | 3x500m/1:00r | 6:55.9 | 1:43.9 | RowErg | View workout | |
| 10/23/24 | 8x0:30/0:30r | 1,247m | 1:36.2 | RowErg | View workout | |
| 10/22/24 | 8x0:30/0:30r | 1,231m | 1:37.4 | RowErg | View workout | |
| 10/21/24 | 8x0:30/0:30r | 1,225m | 1:37.9 | RowErg | View workout | |
| 10/21/24 | 8x0:30/0:30r | 1,254m | 1:35.6 | RowErg | View workout | |
| 10/20/24 | 4x500m/1:00r | 6:53.3 | 1:43.3 | RowErg | View workout | |
| 10/20/24 | 7x0:30/0:30r | 1,087m | 1:36.5 | RowErg | View workout | |
| 10/19/24 | 8x0:30/0:30r | 1,240m | 1:36.7 | RowErg | View workout | |
| 10/19/24 | 8x0:30/0:30r | 1,226m | 1:37.8 | RowErg | View workout | |
| 10/18/24 | 9x0:30/0:30r | 1,366m | 1:38.8 | RowErg | View workout | |
| 10/18/24 | 1x500m/1:00r | 1:45.3 | 1:45.3 | RowErg | View workout | |
| 10/17/24 | 8x0:30/0:30r | 1,213m | 1:38.9 | RowErg | View workout | |
| 10/16/24 | 9x0:30/0:30r | 1,374m | 1:38.2 | RowErg | View workout | |
| 10/16/24 | 1x500m/1:00r | 1:43.6 | 1:43.6 | RowErg | View workout | |
| 10/14/24 | 10x0:30/0:30r | 1,566m | 1:35.7 | RowErg | View workout | |
| 10/14/24 | 9x0:30/0:30r | 1,402m | 1:36.2 | RowErg | View workout | |
| 10/14/24 | 7x0:30/0:30r | 1,073m | 1:37.8 | RowErg | View workout |