Paul Sawyer
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/13/24 | 10x0:30/0:30r | 1,556m | 1:36.4 | RowErg | View workout | |
| 07/13/24 | 2x500m/1:00r | 3:25.6 | 1:42.8 | RowErg | View workout | |
| 07/12/24 | 10x0:30/0:30r | 1,552m | 1:36.6 | RowErg | View workout | |
| 07/12/24 | 2x500m/1:00r | 3:24.6 | 1:42.3 | RowErg | View workout | |
| 07/11/24 | 14x0:30/0:30r | 2,136m | 1:38.3 | RowErg | View workout | |
| 07/10/24 | 4x500m/1:00r | 6:58.1 | 1:44.5 | RowErg | View workout | |
| 07/09/24 | 3x500m/1:00r | 5:07.7 | 1:42.5 | RowErg | View workout | |
| 07/09/24 | 4x0:30/0:30r | 612m | 1:38.0 | RowErg | View workout | |
| 07/08/24 | 3x500m/1:00r | 5:16.8 | 1:45.6 | RowErg | View workout | |
| 07/07/24 | 3x500m/1:00r | 5:10.4 | 1:43.4 | RowErg | View workout | |
| 07/06/24 | 3x500m/1:00r | 5:10.0 | 1:43.3 | RowErg | View workout | |
| 07/05/24 | 2x500m/1:00r | 3:24.0 | 1:42.0 | RowErg | View workout | |
| 07/05/24 | 3x500m/1:00r | 5:13.7 | 1:44.5 | RowErg | View workout | |
| 07/04/24 | 9x0:30/0:30r | 1,377m | 1:38.0 | RowErg | View workout | |
| 07/04/24 | 2x500m/1:00r | 3:27.2 | 1:43.6 | RowErg | View workout | |
| 07/03/24 | 3x500m/1:00r | 5:07.7 | 1:42.5 | RowErg | View workout | |
| 07/03/24 | 8x0:30/0:30r | 1,226m | 1:37.8 | RowErg | View workout | |
| 07/02/24 | 8x0:30/0:30r | 1,225m | 1:37.9 | RowErg | View workout | |
| 07/02/24 | 8x0:30/0:30r | 1,212m | 1:39.0 | RowErg | View workout | |
| 07/01/24 | 4x500m/1:00r | 6:57.6 | 1:44.4 | RowErg | View workout | |
| 06/28/24 | 9x0:30/0:30r | 1,386m | 1:37.4 | RowErg | View workout | |
| 06/28/24 | 3x500m/1:00r | 5:12.7 | 1:44.2 | RowErg | View workout | |
| 06/27/24 | 10x0:30/0:30r | 1,535m | 1:37.7 | RowErg | View workout | |
| 06/27/24 | 8x0:30/0:30r | 1,231m | 1:37.4 | RowErg | View workout | |
| 06/26/24 | 9x0:30/0:30r | 1,358m | 1:39.4 | RowErg | View workout |