Paul Sawyer
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/13/24 | 9x0:30/0:30r | 1,390m | 1:37.1 | RowErg | View workout | |
| 10/13/24 | 8x0:30/0:30r | 1,218m | 1:38.5 | RowErg | View workout | |
| 10/12/24 | 4x500m/1:00r | 6:59.1 | 1:44.7 | RowErg | View workout | |
| 10/12/24 | 6x0:30/0:30r | 924m | 1:37.4 | RowErg | View workout | |
| 10/11/24 | 8x0:30/0:30r | 1,230m | 1:37.5 | RowErg | View workout | |
| 10/11/24 | 9x0:30/0:30r | 1,380m | 1:37.8 | RowErg | View workout | |
| 10/10/24 | 10x0:30/0:30r | 1,527m | 1:38.2 | RowErg | View workout | |
| 10/10/24 | 6x0:30/0:30r | 913m | 1:38.5 | RowErg | View workout | |
| 10/09/24 | 6x0:30/0:30r | 914m | 1:38.4 | RowErg | View workout | |
| 10/08/24 | 10x0:30/0:30r | 1,542m | 1:37.2 | RowErg | View workout | |
| 10/07/24 | 10x0:30/0:30r | 1,529m | 1:38.1 | RowErg | View workout | |
| 10/06/24 | 9x0:30/0:30r | 1,387m | 1:37.3 | RowErg | View workout | |
| 10/05/24 | 2x500m/1:00r | 3:16.1 | 1:38.0 | RowErg | View workout | |
| 10/04/24 | 8x0:30/0:30r | 1,229m | 1:37.6 | RowErg | View workout | |
| 10/04/24 | 9x0:30/0:30r | 1,392m | 1:36.9 | RowErg | View workout | |
| 10/03/24 | 9x0:30/0:30r | 1,374m | 1:38.2 | RowErg | View workout | |
| 10/03/24 | 8x0:30/0:30r | 1,233m | 1:37.3 | RowErg | View workout | |
| 10/02/24 | 10x0:30/0:30r | 1,546m | 1:37.0 | RowErg | View workout | |
| 10/01/24 | 8x0:30/0:30r | 1,256m | 1:35.5 | RowErg | View workout | |
| 10/01/24 | 8x0:30/0:30r | 1,222m | 1:38.1 | RowErg | View workout | |
| 09/30/24 | 7x0:30/0:30r | 1,083m | 1:36.9 | RowErg | View workout | |
| 09/30/24 | 9x0:30/0:30r | 1,371m | 1:38.4 | RowErg | View workout | |
| 09/30/24 | 8x0:30/0:30r | 1,242m | 1:36.6 | RowErg | View workout | |
| 09/29/24 | 9x0:30/0:30r | 1,384m | 1:37.5 | RowErg | View workout | |
| 09/28/24 | 3x500m/1:00r | 5:15.6 | 1:45.2 | RowErg | View workout |