Paul Sawyer
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/21/25 | 5:33 | 1,453m | 1:54.5 | RowErg | View workout | |
| 01/20/25 | 6:00 | 1,554m | 1:56.0 | RowErg | View workout | |
| 01/20/25 | 5:40 | 1,463m | 1:56.4 | RowErg | View workout | |
| 01/19/25 | 5:33 | 1,472m | 1:53.1 | RowErg | View workout | |
| 01/19/25 | 5:15 | 1,372m | 1:55.0 | RowErg | View workout | |
| 01/18/25 | 5:45 | 1,513m | 1:54.2 | RowErg | View workout | |
| 01/18/25 | 4:16 | 1,112m | 1:55.3 | RowErg | View workout | |
| 01/17/25 | 6:21 | 1,678m | 1:53.7 | RowErg | View workout | |
| 01/17/25 | 5:57 | 1,525m | 1:57.3 | RowErg | View workout | |
| 01/16/25 | 5:45 | 1,532m | 1:52.7 | RowErg | View workout | |
| 01/16/25 | 5:34 | 1,485m | 1:52.7 | RowErg | View workout | |
| 01/15/25 | 5:51 | 1,506m | 1:56.6 | RowErg | View workout | |
| 01/15/25 | 5:26 | 1,437m | 1:53.4 | RowErg | View workout | |
| 01/14/25 | 5:29 | 1,459m | 1:52.7 | RowErg | View workout | |
| 01/13/25 | 5:09 | 1,381m | 1:52.1 | RowErg | View workout | |
| 01/11/25 | 2x500m/1:00r | 3:44.0 | 1:52.0 | RowErg | View workout | |
| 01/10/25 | 4x500m/1:00r | 7:13.4 | 1:48.3 | RowErg | View workout | |
| 01/10/25 | 6x500m/1:00r | 11:04.9 | 1:50.8 | RowErg | View workout | |
| 01/06/25 | 7x0:30/0:30r | 1,052m | 1:39.8 | RowErg | View workout | |
| 01/06/25 | 7x0:30/0:30r | 1,061m | 1:38.9 | RowErg | View workout | |
| 01/05/25 | 2x500m/1:00r | 3:28.1 | 1:44.0 | RowErg | View workout | |
| 01/05/25 | 1x500m/1:00r | 1:47.5 | 1:47.5 | RowErg | View workout | |
| 01/04/25 | 7x0:30/0:30r | 1,070m | 1:38.1 | RowErg | View workout | |
| 01/04/25 | 7x0:30/0:30r | 1,081m | 1:37.1 | RowErg | View workout | |
| 01/03/25 | 7x0:30/0:30r | 1,064m | 1:38.6 | RowErg | View workout |