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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Paul Sawyer

Log

Date Workout Score Ave Comments Action
08/27/25 9:09 2,337m 1:57.5 View workout
08/26/25 10:18 2,642m 1:57.0 View workout
08/25/25 10:18 2,632m 1:57.4 View workout
08/24/25 2000m 7:23.0 1:50.7 View workout
08/23/25 2000m 7:48.7 1:57.1 View workout
08/22/25 11:28 2,859m 2:00.4 View workout
08/21/25 8:58 2,146m 2:05.3 View workout
08/20/25 10:18 2,608m 1:58.6 View workout
08/19/25 10:28 2,561m 2:02.7 View workout
08/18/25 10:58 2,675m 2:03.0 View workout
08/17/25 10:59 2,709m 2:01.6 View workout
08/16/25 9:58 2,331m 2:08.3 View workout
08/15/25 10:18 2,385m 2:09.7 View workout
08/14/25 10:29 2,672m 1:57.7 View workout
08/13/25 10:58 2,731m 2:00.4 View workout
08/12/25 10:08 2,610m 1:56.6 View workout
08/11/25 10:38 2,664m 1:59.8 View workout
08/10/25 10:08 2,561m 1:58.8 View workout
08/09/25 9:59 2,450m 2:02.2 View workout
08/08/25 10:39 2,727m 1:57.1 View workout
08/06/25 11:08 2,783m 2:00.0 View workout
08/05/25 9:48 2,460m 1:59.5 View workout
08/05/25 100m 0:17.4 1:27.0 View workout
08/04/25 1000m 3:21.6 1:40.8 View workout
08/04/25 9:09 2,407m 1:54.1 View workout