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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Sawyer

Log

Date Distance Time Pace Comments Action
10/09/24 914m 3:00.0 1:38.4 View workout
10/08/24 1,542m 5:00.0 1:37.2 View workout
10/07/24 1,529m 5:00.0 1:38.1 View workout
10/06/24 1,387m 4:30.0 1:37.3 View workout
10/05/24 1,000m 3:16.1 1:38.0 View workout
10/04/24 1,229m 4:00.0 1:37.6 View workout
10/04/24 1,392m 4:30.0 1:36.9 View workout
10/03/24 1,374m 4:30.0 1:38.2 View workout
10/03/24 1,233m 4:00.0 1:37.3 View workout
10/02/24 1,546m 5:00.0 1:37.0 View workout
10/01/24 1,256m 4:00.0 1:35.5 View workout
10/01/24 1,222m 4:00.0 1:38.1 View workout
09/30/24 1,083m 3:30.0 1:36.9 View workout
09/30/24 1,371m 4:30.0 1:38.4 View workout
09/30/24 1,242m 4:00.0 1:36.6 View workout
09/29/24 1,384m 4:30.0 1:37.5 View workout
09/28/24 1,500m 5:15.6 1:45.2 View workout
09/28/24 2,000m 6:56.3 1:44.0 View workout
09/28/24 1,073m 3:30.0 1:37.8 View workout
09/27/24 1,538m 5:00.0 1:37.5 View workout