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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Paul Sawyer

Log

Date Workout Score Ave Comments Action
02/12/26 10:39 2,534m 2:06.1 View workout
02/11/26 9:48 2,385m 2:03.2 View workout
02/10/26 9:08 2,181m 2:05.7 View workout
02/09/26 10:08 2,472m 2:03.0 View workout
02/08/26 9:18 2,261m 2:03.5 View workout
02/07/26 9:08 2,274m 2:00.5 View workout
02/06/26 9:27 2,365m 1:59.9 View workout
02/06/26 2x500m/1:00r 3:36.0 1:48.0 View workout
02/04/26 6:38 1,655m 2:00.3 View workout
02/03/26 9:38 2,409m 2:00.0 View workout
02/02/26 9:37 2,340m 2:03.4 View workout
02/01/26 9:18 2,331m 1:59.8 View workout
01/31/26 10:06 2,462m 2:03.2 View workout
01/30/26 9:48 2,450m 2:00.1 View workout
01/29/26 9:47 2,376m 2:03.5 View workout
01/28/26 9:38 2,362m 2:02.4 View workout
01/27/26 9:28 2,330m 2:01.9 View workout
01/26/26 9:38 2,337m 2:03.7 View workout
01/25/26 10:38 2,540m 2:05.6 View workout
01/24/26 9:18 2,276m 2:02.7 View workout
01/23/26 9:08 2,269m 2:00.8 View workout
01/22/26 9:08 2,239m 2:02.5 View workout
01/21/26 10:09 2,451m 2:04.3 View workout
01/20/26 9:08 2,288m 1:59.9 View workout
01/19/26 10:28 2,565m 2:02.5 View workout