Paul Sawyer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/20/24 |
2,000m |
6:53.3 |
1:43.3 |
RowErg |
Hwt |
View workout
|
10/20/24 |
1,087m |
3:30.0 |
1:36.5 |
RowErg |
Hwt |
View workout
|
10/19/24 |
1,240m |
4:00.0 |
1:36.7 |
RowErg |
Hwt |
View workout
|
10/19/24 |
1,226m |
4:00.0 |
1:37.8 |
RowErg |
Hwt |
View workout
|
10/18/24 |
1,366m |
4:30.0 |
1:38.8 |
RowErg |
Hwt |
View workout
|
10/18/24 |
500m |
1:45.3 |
1:45.3 |
RowErg |
Hwt |
View workout
|
10/17/24 |
1,213m |
4:00.0 |
1:38.9 |
RowErg |
Hwt |
View workout
|
10/16/24 |
1,374m |
4:30.0 |
1:38.2 |
RowErg |
Hwt |
View workout
|
10/16/24 |
500m |
1:43.6 |
1:43.6 |
RowErg |
Hwt |
View workout
|
10/14/24 |
1,566m |
5:00.0 |
1:35.7 |
RowErg |
Hwt |
View workout
|
10/14/24 |
1,402m |
4:30.0 |
1:36.2 |
RowErg |
Hwt |
View workout
|
10/14/24 |
1,073m |
3:30.0 |
1:37.8 |
RowErg |
Hwt |
View workout
|
10/13/24 |
1,390m |
4:30.0 |
1:37.1 |
RowErg |
Hwt |
View workout
|
10/13/24 |
1,218m |
4:00.0 |
1:38.5 |
RowErg |
Hwt |
View workout
|
10/12/24 |
2,000m |
6:59.1 |
1:44.7 |
RowErg |
Hwt |
View workout
|
10/12/24 |
924m |
3:00.0 |
1:37.4 |
RowErg |
Hwt |
View workout
|
10/11/24 |
1,230m |
4:00.0 |
1:37.5 |
RowErg |
Hwt |
View workout
|
10/11/24 |
1,380m |
4:30.0 |
1:37.8 |
RowErg |
Hwt |
View workout
|
10/10/24 |
1,527m |
5:00.0 |
1:38.2 |
RowErg |
Hwt |
View workout
|
10/10/24 |
913m |
3:00.0 |
1:38.5 |
RowErg |
Hwt |
View workout
|