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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Sawyer

Log

Date Distance Time Pace Comments Action
11/01/24 1,101m 3:30.0 1:35.3 View workout
10/31/24 1,232m 4:00.0 1:37.4 View workout
10/31/24 1,253m 4:00.0 1:35.7 View workout
10/30/24 1,068m 3:30.0 1:38.3 View workout
10/30/24 1,255m 4:00.0 1:35.6 View workout
10/29/24 1,232m 4:00.0 1:37.4 View workout
10/28/24 1,084m 3:30.0 1:36.8 View workout
10/28/24 1,411m 4:30.0 1:35.6 View workout
10/27/24 1,221m 4:00.0 1:38.2 View workout
10/27/24 1,074m 3:30.0 1:37.7 View workout
10/26/24 1,233m 4:00.0 1:37.3 View workout
10/26/24 1,083m 3:30.0 1:36.9 View workout
10/25/24 1,231m 4:00.0 1:37.4 View workout
10/25/24 1,072m 3:30.0 1:37.9 View workout
10/24/24 1,070m 3:30.0 1:38.1 View workout
10/23/24 2,000m 6:55.9 1:43.9 View workout
10/23/24 1,247m 4:00.0 1:36.2 View workout
10/22/24 1,231m 4:00.0 1:37.4 View workout
10/21/24 1,225m 4:00.0 1:37.9 View workout
10/21/24 1,254m 4:00.0 1:35.6 View workout