James Parmenter
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/22/24 |
8,797m |
35:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
12/22/24 |
2,149m |
9:25.6 |
2:11.5 |
RowErg |
Hwt |
View workout
|
12/22/24 |
3,297m |
15:53.1 |
2:24.5 |
RowErg |
Hwt |
View workout
|
12/21/24 |
1,015m |
5:08.7 |
2:32.0 |
RowErg |
Hwt |
View workout
|
12/21/24 |
10,000m |
41:05.2 |
2:03.2 |
RowErg |
Hwt |
View workout
|
12/21/24 |
1,159m |
6:22.1 |
2:44.8 |
RowErg |
Hwt |
View workout
|
12/20/24 |
1,015m |
5:29.4 |
2:42.2 |
RowErg |
Hwt |
View workout
|
12/20/24 |
2,000m |
7:32.0 |
1:53.0 |
RowErg |
Hwt |
View workout
|
12/20/24 |
12,000m |
56:23.9 |
2:20.9 |
RowErg |
Hwt |
View workout
|
12/18/24 |
10,000m |
46:30.7 |
2:19.5 |
RowErg |
Hwt |
View workout
|
12/17/24 |
1,018m |
5:08.7 |
2:31.6 |
RowErg |
Hwt |
View workout
|
12/17/24 |
2,000m |
7:15.9 |
1:48.9 |
RowErg |
Hwt |
View workout
|
12/17/24 |
4,671m |
21:24.8 |
2:17.5 |
RowErg |
Hwt |
View workout
|
12/16/24 |
10,000m |
46:31.9 |
2:19.5 |
RowErg |
Hwt |
View workout
|
12/14/24 |
6,026m |
30:03.9 |
2:29.6 |
RowErg |
Hwt |
View workout
|
12/14/24 |
2,000m |
7:16.5 |
1:49.1 |
RowErg |
Hwt |
View workout
|
12/14/24 |
2,325m |
10:04.9 |
2:10.0 |
RowErg |
Hwt |
View workout
|
12/12/24 |
511m |
3:29.3 |
3:24.7 |
RowErg |
Hwt |
View workout
|
12/12/24 |
4,829m |
20:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
12/12/24 |
6,589m |
30:00.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|