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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

James Parmenter

Log

Date Distance Time Pace Comments Action
11/21/24 970m 5:04.9 2:37.1 View workout
11/21/24 500m 1:39.2 1:39.2 View workout
11/21/24 4,601m 20:00.0 2:10.4 View workout
11/21/24 4,511m 20:00.0 2:13.0 View workout
11/21/24 2,040m 10:06.7 2:28.7 View workout
11/20/24 10,000m 46:50.5 2:20.5 View workout
11/20/24 47m 0:27.3 4:50.4 View workout
11/18/24 981m 5:06.1 2:36.0 View workout
11/18/24 5,000m 19:13.7 1:55.3 View workout
11/18/24 1,005m 5:10.5 2:34.4 View workout
11/15/24 12,000m 56:18.0 2:20.7 View workout
11/08/24 1,000m 3:39.9 1:49.9 View workout
11/08/24 11,000m 51:40.7 2:20.9 View workout
11/06/24 307m 1:07.5 1:49.9 View workout
11/06/24 10,000m 46:38.5 2:19.9 View workout
11/04/24 1,062m 5:26.6 2:33.7 View workout
11/04/24 5,000m 19:23.6 1:56.3 View workout
11/04/24 890m 5:10.3 2:54.3 View workout
11/03/24 10,000m 46:59.0 2:20.9 View workout
11/03/24 56m 0:26.3 3:54.8 View workout