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Sep 13 Strength and Fitness: The 401K for Your Body
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Neal Allen

Log

Date Distance Time Pace Comments Action
09/27/24 1,726m 10:00.0 2:53.8 View workout
09/23/24 500m 2:02.9 2:02.9 View workout
09/23/24 1,000m 4:29.8 2:14.9 View workout
09/23/24 500m 2:11.9 2:11.9 View workout
09/23/24 234m 1:06.9 2:22.9 View workout
09/20/24 500m 2:08.3 2:08.3 View workout
09/20/24 500m 2:06.1 2:06.1 View workout
09/20/24 500m 2:03.1 2:03.1 View workout
09/20/24 500m 2:06.2 2:06.2 View workout
09/16/24 2,086m 10:00.0 2:23.8 View workout
09/16/24 2,004m 10:00.0 2:29.7 View workout
09/13/24 1,000m 4:24.6 2:12.3 View workout
09/13/24 1,000m 4:25.3 2:12.6 View workout
09/09/24 500m 2:08.6 2:08.6 View workout
09/09/24 500m 2:07.0 2:07.0 View workout
09/09/24 500m 2:09.9 2:09.9 View workout
09/09/24 500m 2:11.7 2:11.7 View workout
09/09/24 73m 0:23.6 2:41.6 View workout
09/05/24 253m 1:00.0 1:58.5 View workout
09/05/24 253m 1:00.0 1:58.5 View workout