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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Neal Allen

Log

Date Distance Time Pace Comments Action
12/16/24 2,000m 9:02.1 2:15.5 View workout
12/12/24 1,000m 4:31.6 2:15.8 View workout
12/12/24 1,000m 4:25.7 2:12.8 View workout
12/04/24 2,119m 13:00.0 3:04.0 View workout
11/27/24 1,743m 10:05.5 2:53.6 View workout
11/27/24 256m 1:00.0 1:57.1 View workout
11/27/24 247m 1:00.0 2:01.4 View workout
11/27/24 254m 1:00.0 1:58.1 View workout
11/27/24 260m 1:00.0 1:55.3 View workout
11/27/24 252m 1:00.0 1:59.0 View workout
11/27/24 255m 1:00.0 1:57.6 View workout
11/26/24 2,590m 15:00.0 2:53.7 View workout
11/25/24 1,000m 4:19.6 2:09.8 View workout
11/25/24 1,000m 4:24.6 2:12.3 View workout
11/22/24 2,403m 14:00.0 2:54.7 View workout
11/20/24 225m 1:00.0 2:13.3 View workout
11/20/24 220m 1:00.0 2:16.3 View workout
11/20/24 243m 1:00.0 2:03.4 View workout
11/20/24 257m 1:00.0 1:56.7 View workout
11/20/24 256m 1:00.0 1:57.1 View workout