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Sep 13 Strength and Fitness: The 401K for Your Body
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Neal Allen

Log

Date Distance Time Pace Comments Action
01/04/24 257m 1:00.0 1:56.7 View workout
01/04/24 248m 1:00.0 2:00.9 View workout
01/04/24 229m 1:00.0 2:11.0 View workout
12/30/23 2,060m 13:00.0 3:09.3 View workout
12/24/23 262m 1:00.0 1:54.5 View workout
12/24/23 260m 1:00.0 1:55.3 View workout
12/24/23 261m 1:00.0 1:54.9 View workout
12/24/23 261m 1:00.0 1:54.9 View workout
12/24/23 255m 1:00.0 1:57.6 View workout
12/24/23 250m 1:00.0 2:00.0 View workout
12/21/23 2,116m 12:00.0 2:50.1 View workout
12/18/23 258m 1:00.0 1:56.2 View workout
12/18/23 261m 1:00.0 1:54.9 View workout
12/18/23 256m 1:00.0 1:57.1 View workout
12/18/23 255m 1:00.0 1:57.6 View workout
12/18/23 245m 1:00.0 2:02.4 View workout
12/18/23 228m 1:00.0 2:11.5 View workout
12/13/23 1,330m 10:00.0 3:45.5 View workout
12/09/23 500m 2:01.0 2:01.0 View workout
12/09/23 1,000m 4:23.2 2:11.6 View workout