Neal Allen
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/20/24 | 690m | 5:00.0 | 3:37.3 | RowErg | View workout | |
| 03/20/24 | 718m | 5:00.0 | 3:28.9 | RowErg | View workout | |
| 03/18/24 | 140m | 1:00.0 | 3:34.2 | RowErg | View workout | |
| 03/18/24 | 141m | 1:00.0 | 3:32.7 | RowErg | View workout | |
| 03/18/24 | 143m | 1:00.0 | 3:29.7 | RowErg | View workout | |
| 03/18/24 | 136m | 1:00.0 | 3:40.5 | RowErg | View workout | |
| 03/18/24 | 139m | 1:00.0 | 3:35.8 | RowErg | View workout | |
| 02/13/24 | 1,364m | 10:00.0 | 3:39.9 | RowErg | View workout | |
| 01/20/24 | 2,693m | 15:00.0 | 2:47.0 | RowErg | View workout | |
| 01/16/24 | 1,000m | 4:32.5 | 2:16.2 | RowErg | View workout | |
| 01/16/24 | 1,000m | 4:15.1 | 2:07.5 | RowErg | View workout | |
| 01/15/24 | 2,119m | 14:00.0 | 3:18.2 | RowErg | View workout | |
| 01/11/24 | 235m | 1:00.0 | 2:07.6 | RowErg | View workout | |
| 01/11/24 | 238m | 1:00.0 | 2:06.0 | RowErg | View workout | |
| 01/11/24 | 232m | 1:00.0 | 2:09.3 | RowErg | View workout | |
| 01/11/24 | 260m | 1:00.0 | 1:55.3 | RowErg | View workout | |
| 01/11/24 | 259m | 1:00.0 | 1:55.8 | RowErg | View workout | |
| 01/11/24 | 251m | 1:00.0 | 1:59.5 | RowErg | View workout | |
| 01/08/24 | 2,400m | 14:00.0 | 2:55.0 | RowErg | View workout | |
| 01/04/24 | 251m | 1:00.0 | 1:59.5 | RowErg | View workout |