Neal Allen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/20/23 |
1,457m |
6:00.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
11/16/23 |
2,000m |
10:02.8 |
2:30.7 |
RowErg |
Hwt |
View workout
|
11/13/23 |
1,548m |
8:56.5 |
2:53.2 |
RowErg |
Hwt |
View workout
|
11/12/23 |
1,000m |
6:19.8 |
3:09.9 |
RowErg |
Hwt |
View workout
|
11/12/23 |
1,000m |
4:19.5 |
2:09.7 |
RowErg |
Hwt |
View workout
|
11/12/23 |
1,000m |
4:25.2 |
2:12.6 |
RowErg |
Hwt |
View workout
|
11/12/23 |
142m |
1:01.8 |
3:37.6 |
RowErg |
Hwt |
View workout
|
11/09/23 |
2,574m |
15:00.0 |
2:54.8 |
RowErg |
Hwt |
View workout
|
11/06/23 |
1,000m |
4:28.2 |
2:14.1 |
RowErg |
Hwt |
View workout
|
11/06/23 |
1,000m |
4:31.3 |
2:15.6 |
RowErg |
Hwt |
View workout
|
11/06/23 |
1,000m |
4:21.6 |
2:10.8 |
RowErg |
Hwt |
View workout
|
11/04/23 |
500m |
2:02.6 |
2:02.6 |
RowErg |
Hwt |
View workout
|
11/04/23 |
500m |
2:10.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
11/04/23 |
500m |
2:06.7 |
2:06.7 |
RowErg |
Hwt |
View workout
|
11/04/23 |
500m |
2:12.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
11/02/23 |
1,778m |
10:00.0 |
2:48.7 |
RowErg |
Hwt |
View workout
|
10/30/23 |
500m |
2:15.4 |
2:15.4 |
RowErg |
Hwt |
View workout
|
10/30/23 |
500m |
2:15.3 |
2:15.3 |
RowErg |
Hwt |
View workout
|
10/30/23 |
500m |
2:15.3 |
2:15.3 |
RowErg |
Hwt |
View workout
|
10/30/23 |
500m |
2:31.4 |
2:31.4 |
RowErg |
Hwt |
View workout
|