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Sep 13 Strength and Fitness: The 401K for Your Body
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Neal Allen

Log

Date Distance Time Pace Comments Action
11/13/23 1,548m 8:56.5 2:53.2 View workout
11/12/23 1,000m 6:19.8 3:09.9 View workout
11/12/23 1,000m 4:19.5 2:09.7 View workout
11/12/23 1,000m 4:25.2 2:12.6 View workout
11/12/23 142m 1:01.8 3:37.6 View workout
11/09/23 2,574m 15:00.0 2:54.8 View workout
11/06/23 1,000m 4:28.2 2:14.1 View workout
11/06/23 1,000m 4:31.3 2:15.6 View workout
11/06/23 1,000m 4:21.6 2:10.8 View workout
11/04/23 500m 2:02.6 2:02.6 View workout
11/04/23 500m 2:10.0 2:10.0 View workout
11/04/23 500m 2:06.7 2:06.7 View workout
11/04/23 500m 2:12.0 2:12.0 View workout
11/02/23 1,778m 10:00.0 2:48.7 View workout
10/30/23 500m 2:15.4 2:15.4 View workout
10/30/23 500m 2:15.3 2:15.3 View workout
10/30/23 500m 2:15.3 2:15.3 View workout
10/30/23 500m 2:31.4 2:31.4 View workout
10/26/23 500m 2:22.9 2:22.9 View workout
10/26/23 500m 2:17.6 2:17.6 View workout