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Sep 13 Strength and Fitness: The 401K for Your Body
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Neal Allen

Log

Date Distance Time Pace Comments Action
09/05/24 252m 1:00.0 1:59.0 View workout
09/05/24 252m 1:00.0 1:59.0 View workout
09/05/24 257m 1:00.0 1:56.7 View workout
09/05/24 253m 1:00.0 1:58.5 View workout
09/02/24 2,000m 9:09.1 2:17.2 View workout
08/29/24 1,851m 9:09.7 2:28.4 View workout
08/26/24 2,884m 15:00.0 2:36.0 View workout
08/19/24 1,000m 4:29.8 2:14.9 View workout
08/19/24 1,000m 4:34.6 2:17.3 View workout
08/16/24 2,025m 10:00.0 2:28.1 View workout
08/12/24 500m 2:13.0 2:13.0 View workout
08/12/24 500m 2:16.4 2:16.4 View workout
08/12/24 500m 2:13.9 2:13.9 View workout
08/12/24 500m 2:13.3 2:13.3 View workout
08/08/24 1,085m 5:00.0 2:18.2 View workout
08/08/24 1,021m 5:00.0 2:26.9 View workout
08/08/24 905m 5:00.0 2:45.7 View workout
08/05/24 360m 2:00.0 2:46.6 View workout
08/05/24 372m 2:00.0 2:41.2 View workout
08/05/24 377m 2:00.0 2:39.1 View workout