C H
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/28/24 |
5,011m |
26:29.5 |
2:38.6 |
RowErg |
Hwt |
View workout
|
06/26/24 |
5,020m |
30:10.6 |
3:00.3 |
RowErg |
Hwt |
View workout
|
06/19/24 |
6,073m |
31:03.0 |
2:33.3 |
RowErg |
Hwt |
View workout
|
06/18/24 |
1,976m |
11:25.8 |
2:53.5 |
RowErg |
Hwt |
View workout
|
06/18/24 |
3,078m |
16:01.6 |
2:36.2 |
RowErg |
Hwt |
View workout
|
06/17/24 |
5,046m |
28:41.3 |
2:50.5 |
RowErg |
Hwt |
View workout
|
06/12/24 |
2,529m |
13:31.7 |
2:40.4 |
RowErg |
Hwt |
View workout
|
06/12/24 |
2,103m |
10:13.1 |
2:25.7 |
RowErg |
Hwt |
View workout
|
06/11/24 |
3,287m |
17:36.9 |
2:40.7 |
RowErg |
Hwt |
View workout
|
05/01/24 |
5,663m |
29:45.9 |
2:37.6 |
RowErg |
Hwt |
View workout
|
02/01/24 |
5,070m |
25:54.8 |
2:33.3 |
RowErg |
Hwt |
View workout
|
01/30/24 |
6,027m |
32:01.5 |
2:39.4 |
RowErg |
Hwt |
View workout
|
01/16/24 |
7,663m |
41:18.4 |
2:41.7 |
RowErg |
Hwt |
View workout
|
01/11/24 |
3,507m |
17:05.8 |
2:26.2 |
RowErg |
Hwt |
View workout
|
12/21/23 |
8,024m |
40:04.1 |
2:29.8 |
RowErg |
Hwt |
View workout
|
12/19/23 |
8,105m |
40:00.9 |
2:28.1 |
RowErg |
Hwt |
View workout
|
12/16/23 |
8,029m |
41:33.9 |
2:35.3 |
RowErg |
Hwt |
View workout
|
12/14/23 |
9,022m |
44:36.9 |
2:28.3 |
RowErg |
Hwt |
View workout
|
12/12/23 |
8,022m |
40:38.4 |
2:31.9 |
RowErg |
Hwt |
View workout
|
12/05/23 |
6,521m |
31:49.1 |
2:26.3 |
RowErg |
Hwt |
View workout
|