C H
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/30/23 |
5,752m |
27:34.9 |
2:23.8 |
RowErg |
Hwt |
View workout
|
11/28/23 |
6,524m |
31:08.3 |
2:23.1 |
RowErg |
Hwt |
View workout
|
11/25/23 |
3,970m |
19:59.4 |
2:31.0 |
RowErg |
Hwt |
View workout
|
11/23/23 |
5,128m |
25:01.8 |
2:26.4 |
RowErg |
Hwt |
View workout
|
11/16/23 |
6,089m |
30:34.4 |
2:30.6 |
RowErg |
Hwt |
View workout
|
11/14/23 |
5,525m |
26:46.2 |
2:25.3 |
RowErg |
Hwt |
View workout
|
11/07/23 |
7,038m |
36:11.7 |
2:34.2 |
RowErg |
Hwt |
View workout
|
11/02/23 |
6,031m |
31:10.1 |
2:35.0 |
RowErg |
Hwt |
View workout
|
10/31/23 |
6,018m |
30:33.5 |
2:32.3 |
RowErg |
Hwt |
View workout
|
10/26/23 |
2,014m |
10:05.7 |
2:30.3 |
RowErg |
Hwt |
View workout
|
10/26/23 |
3,253m |
19:14.2 |
2:57.4 |
RowErg |
Hwt |
View workout
|
10/24/23 |
5,021m |
23:22.6 |
2:19.6 |
RowErg |
Hwt |
View workout
|
10/22/23 |
5,027m |
24:02.1 |
2:23.4 |
RowErg |
Hwt |
View workout
|
10/20/23 |
4,526m |
22:21.3 |
2:28.1 |
RowErg |
Hwt |
View workout
|
10/17/23 |
3,860m |
20:04.3 |
2:35.9 |
RowErg |
Hwt |
View workout
|
10/11/23 |
3,237m |
17:21.2 |
2:40.8 |
RowErg |
Hwt |
View workout
|
10/04/23 |
5,337m |
30:21.1 |
2:50.6 |
RowErg |
Hwt |
View workout
|
10/03/23 |
4,023m |
20:02.2 |
2:29.4 |
RowErg |
Hwt |
View workout
|
09/30/23 |
3,197m |
15:17.1 |
2:23.4 |
RowErg |
Hwt |
View workout
|
09/26/23 |
3,542m |
17:43.2 |
2:30.0 |
RowErg |
Hwt |
View workout
|