Tony Manners
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/06/24 |
2,026m |
8:55.7 |
2:12.2 |
RowErg |
Hwt |
View workout
|
10/06/24 |
2,500m |
9:44.3 |
1:56.8 |
RowErg |
Hwt |
View workout
|
10/04/24 |
7,009m |
30:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
10/02/24 |
2,287m |
10:02.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
10/02/24 |
2,016m |
8:15.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
10/02/24 |
2,012m |
8:59.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
09/29/24 |
7,002m |
30:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
09/27/24 |
5,011m |
21:58.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
09/24/24 |
4,627m |
20:04.1 |
2:10.1 |
RowErg |
Hwt |
View workout
|
09/24/24 |
2,380m |
10:03.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
09/22/24 |
7,089m |
30:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
09/20/24 |
7,142m |
30:06.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
09/17/24 |
7,129m |
30:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
09/15/24 |
3,337m |
15:00.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
09/15/24 |
500m |
1:59.8 |
1:59.8 |
RowErg |
Hwt |
View workout
|
09/15/24 |
1,000m |
4:00.9 |
2:00.4 |
RowErg |
Hwt |
View workout
|
09/15/24 |
1,500m |
6:12.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
09/15/24 |
2,000m |
8:14.6 |
2:03.6 |
RowErg |
Hwt |
View workout
|
09/12/24 |
7,019m |
30:04.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
09/10/24 |
7,235m |
30:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|