Tony Manners
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/22/24 |
6,844m |
30:05.5 |
2:11.9 |
RowErg |
Hwt |
View workout
|
11/18/24 |
6,280m |
25:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
11/17/24 |
6,987m |
30:02.8 |
2:09.0 |
RowErg |
Hwt |
View workout
|
11/15/24 |
3,029m |
13:37.1 |
2:14.8 |
RowErg |
Hwt |
View workout
|
11/15/24 |
5,296m |
21:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
11/12/24 |
4,995m |
20:00.0 |
2:00.1 |
RowErg |
Hwt |
View workout
|
11/10/24 |
7,055m |
30:05.2 |
2:07.9 |
RowErg |
Hwt |
View workout
|
11/07/24 |
7,072m |
30:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
11/04/24 |
2,782m |
10:28.7 |
1:52.9 |
RowErg |
Hwt |
View workout
|
11/04/24 |
1,129m |
5:05.7 |
2:15.3 |
RowErg |
Hwt |
View workout
|
10/31/24 |
2,600m |
10:00.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
10/31/24 |
1,103m |
5:06.6 |
2:18.9 |
RowErg |
Hwt |
View workout
|
10/26/24 |
6,992m |
30:05.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
10/25/24 |
5,000m |
20:21.1 |
2:02.1 |
RowErg |
Hwt |
View workout
|
10/25/24 |
1,063m |
5:05.2 |
2:23.5 |
RowErg |
Hwt |
View workout
|
10/24/24 |
4,008m |
16:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
10/24/24 |
1,018m |
4:41.9 |
2:18.4 |
RowErg |
Hwt |
View workout
|
10/23/24 |
3,155m |
12:00.0 |
1:54.1 |
RowErg |
Hwt |
View workout
|
10/23/24 |
1,139m |
5:06.6 |
2:14.5 |
RowErg |
Hwt |
View workout
|
10/20/24 |
5,000m |
20:07.3 |
2:00.7 |
RowErg |
Hwt |
View workout
|