Daniel Levis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/22/24 |
6,538m |
10:14.1 |
1:33.9 |
BikeErg |
|
View workout
|
03/21/24 |
1,895m |
8:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
03/21/24 |
5,851m |
21:00.0 |
1:47.6 |
RowErg |
Hwt |
View workout
|
03/20/24 |
10,036m |
21:08.1 |
2:06.3 |
BikeErg |
|
View workout
|
03/20/24 |
4,732m |
7:37.3 |
1:36.6 |
BikeErg |
|
View workout
|
03/18/24 |
5,000m |
20:00.2 |
2:00.0 |
RowErg |
Hwt |
View workout
|
03/18/24 |
10,000m |
19:57.3 |
1:59.7 |
BikeErg |
|
View workout
|
03/17/24 |
8,441m |
15:00.0 |
1:46.6 |
BikeErg |
|
View workout
|
03/17/24 |
8,104m |
30:00.0 |
1:51.0 |
RowErg |
Hwt |
View workout
|
03/16/24 |
2,806m |
6:04.7 |
2:09.9 |
BikeErg |
|
View workout
|
03/16/24 |
4,791m |
10:00.0 |
2:05.2 |
BikeErg |
|
View workout
|
03/16/24 |
6,000m |
9:30.3 |
1:35.0 |
BikeErg |
|
View workout
|
03/15/24 |
10,691m |
19:00.0 |
1:46.6 |
BikeErg |
|
View workout
|
03/14/24 |
10,000m |
39:00.2 |
1:57.0 |
RowErg |
Hwt |
View workout
|
03/13/24 |
10,000m |
21:23.9 |
2:08.3 |
BikeErg |
|
View workout
|
03/13/24 |
6,321m |
10:00.0 |
1:34.9 |
BikeErg |
|
View workout
|
03/12/24 |
2,500m |
10:50.7 |
2:10.1 |
RowErg |
Hwt |
View workout
|
03/12/24 |
5,543m |
20:00.0 |
1:48.2 |
RowErg |
Hwt |
View workout
|
03/11/24 |
10,000m |
20:57.1 |
2:05.7 |
BikeErg |
|
View workout
|
03/11/24 |
5,061m |
8:00.0 |
1:34.8 |
BikeErg |
|
View workout
|