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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Oscar Nails

Log

Date Distance Time Pace Comments Action
07/06/24 12,050m 1:00:01.6 2:29.4 View workout
07/05/24 3,010m 13:47.6 2:17.4 View workout
07/04/24 8,864m 45:00.0 2:32.3 View workout
07/02/24 6,356m 30:22.3 2:23.3 View workout
07/01/24 6,028m 30:00.0 2:29.3 View workout
06/30/24 6,064m 30:00.0 2:28.4 View workout
06/19/24 10,000m 51:28.1 2:34.4 View workout
06/17/24 8,580m 45:00.0 2:37.3 View workout
06/15/24 8,901m 45:00.0 2:31.6 View workout
06/14/24 6,121m 30:00.0 2:27.0 View workout
06/13/24 5,576m 30:00.0 2:41.4 View workout
06/12/24 9,054m 45:00.0 2:29.1 View workout
06/10/24 5,007m 24:06.5 2:24.4 View workout
06/09/24 662m 3:35.0 2:42.3 View workout
06/09/24 1,024m 4:51.3 2:22.2 View workout
06/09/24 100m 0:20.7 1:43.5 View workout
06/09/24 269m 1:00.0 1:51.5 View workout
06/09/24 1,000m 4:00.0 2:00.0 View workout
06/08/24 5,000m 25:38.3 2:33.8 View workout
06/07/24 7,904m 40:00.0 2:31.8 View workout