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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Oscar Nails

Log

Date Distance Time Pace Comments Action
06/06/24 7,816m 40:00.0 2:33.5 View workout
06/04/24 2,000m 9:03.2 2:15.8 View workout
06/03/24 6,000m 29:46.3 2:28.8 View workout
06/02/24 6,047m 30:00.0 2:28.8 View workout
06/01/24 4,117m 20:02.4 2:26.0 View workout
05/31/24 6,114m 30:00.0 2:27.2 View workout
05/30/24 5,000m 25:38.7 2:33.8 View workout
05/28/24 4,108m 20:00.0 2:26.0 View workout
05/27/24 5,595m 30:00.0 2:40.8 View workout
05/26/24 2,888m 14:08.4 2:26.8 View workout
05/24/24 3,823m 20:43.8 2:42.6 View workout
05/23/24 430m 2:03.9 2:24.0 View workout
05/23/24 100m 0:23.2 1:56.0 View workout
05/23/24 251m 1:00.0 1:59.5 View workout
05/23/24 500m 2:15.2 2:15.2 View workout
05/23/24 883m 4:00.0 2:15.9 View workout
05/23/24 382m 1:37.1 2:07.0 View workout
05/22/24 3,135m 16:38.9 2:39.3 View workout
05/20/24 5,000m 26:57.7 2:41.7 View workout
05/19/24 6,004m 30:00.0 2:29.9 View workout