Dave Adamson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/25/24 |
5,000m |
20:31.7 |
2:03.1 |
RowErg |
Hwt |
View workout
|
06/20/24 |
11,261m |
45:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
06/14/24 |
3,500m |
12:54.4 |
1:50.6 |
RowErg |
Hwt |
View workout
|
06/12/24 |
2,000m |
8:16.3 |
2:04.0 |
RowErg |
Hwt |
View workout
|
06/11/24 |
3,306m |
12:00.0 |
1:48.8 |
RowErg |
Hwt |
View workout
|
06/04/24 |
6,104m |
24:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
06/03/24 |
5,000m |
21:02.6 |
2:06.2 |
RowErg |
Hwt |
View workout
|
05/20/24 |
4,047m |
15:00.0 |
1:51.1 |
RowErg |
Hwt |
View workout
|
05/20/24 |
1,000m |
4:35.3 |
2:17.6 |
RowErg |
Hwt |
View workout
|
05/16/24 |
5,000m |
21:09.6 |
2:06.9 |
RowErg |
Hwt |
View workout
|
05/13/24 |
5,483m |
21:00.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
05/10/24 |
5,000m |
21:20.4 |
2:08.0 |
RowErg |
Hwt |
View workout
|
05/09/24 |
3,500m |
13:14.9 |
1:53.5 |
RowErg |
Hwt |
View workout
|
05/02/24 |
5,000m |
20:57.7 |
2:05.7 |
RowErg |
Hwt |
View workout
|
04/25/24 |
3,000m |
11:11.8 |
1:51.9 |
RowErg |
Hwt |
View workout
|
04/25/24 |
5,000m |
20:21.7 |
2:02.1 |
RowErg |
Hwt |
View workout
|
04/11/24 |
2,000m |
9:31.1 |
2:22.7 |
RowErg |
Hwt |
View workout
|
04/11/24 |
4,239m |
16:17.6 |
1:55.3 |
RowErg |
Hwt |
View workout
|
04/11/24 |
2,000m |
8:33.4 |
2:08.3 |
RowErg |
Hwt |
View workout
|
04/09/24 |
4,525m |
17:00.0 |
1:52.7 |
RowErg |
Hwt |
View workout
|