Dave Adamson

Log

Date Workout Score Ave Comments Action
05/16/24 5000m 21:09.6 2:06.9

Post back & bi workout

View workout
05/13/24 v5:00/2:00r...5 5,483m 1:54.9 View workout
05/10/24 5000m 21:20.4 2:08.0

Post back & bi workout

View workout
05/09/24 v2000m/3:00r...3 3,500m 1:53.5 View workout
05/02/24 5000m 20:57.7 2:05.7 View workout
04/25/24 v1000m/3:00r...3 3,000m 1:51.9 View workout
04/25/24 5000m 20:21.7 2:02.1 View workout
04/11/24 2000m 9:31.1 2:22.7 View workout
04/11/24 v20c/2:00r...5 4,239m 1:55.3 View workout
04/11/24 2000m 8:33.4 2:08.3 View workout
04/09/24 v2:00/1:00r...7 4,525m 1:52.7 View workout
03/30/24 2000m 8:19.4 2:04.8 View workout
03/16/24 21:30 5,045m 2:07.9 View workout
03/16/24 v250m/0:45r...12 3,000m 1:44.7 View workout
03/12/24 v8:00/3:00r...4 5,174m 1:55.9 View workout
03/07/24 v2:30/0:30r...10 6,355m 1:58.0 View workout
03/07/24 v2:30/0:30r...2 953m 2:03.8 View workout
02/29/24 v2000m/3:00r...4 5,000m 1:54.3 View workout
02/28/24 5000m 20:29.2 2:02.9 View workout
02/21/24 v1500m/2:00r...4 6,000m 1:55.3 View workout
02/15/24 v1:00/1:00r...12 3,310m 1:48.7 View workout
02/08/24 v25c/1:00r...12 3,868m 1:47.2 View workout
02/04/24 v500m/2:00r...5 2,500m 1:44.7 View workout
02/01/24 v2:00/1:00r...8 4,351m 1:50.3 View workout
01/26/24 v5:00/2:00r...4 5,150m 1:56.5 View workout