Will Douglas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/09/24 |
3,921m |
15:00.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
10/11/24 |
3,750m |
14:30.7 |
1:56.0 |
RowErg |
Hwt |
View workout
|
10/01/24 |
4,593m |
8:00.0 |
1:44.5 |
BikeErg |
|
View workout
|
09/30/24 |
7,187m |
14:00.0 |
1:56.8 |
BikeErg |
|
View workout
|
09/14/24 |
4,253m |
15:00.0 |
1:45.8 |
RowErg |
Hwt |
View workout
|
07/22/24 |
3,000m |
10:28.8 |
1:44.8 |
RowErg |
Hwt |
View workout
|
06/30/24 |
8,791m |
17:00.0 |
1:56.0 |
BikeErg |
|
View workout
|
06/08/24 |
4,764m |
8:00.0 |
1:40.7 |
BikeErg |
|
View workout
|
06/07/24 |
2,500m |
9:40.7 |
1:56.1 |
RowErg |
Hwt |
View workout
|
06/06/24 |
11,938m |
25:00.0 |
2:05.6 |
BikeErg |
|
View workout
|
05/30/24 |
3,500m |
13:25.8 |
1:55.1 |
RowErg |
Hwt |
View workout
|
05/20/24 |
3,920m |
15:00.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
05/08/24 |
8,512m |
16:00.0 |
1:52.7 |
BikeErg |
|
View workout
|
05/07/24 |
10,633m |
21:00.0 |
1:58.4 |
BikeErg |
|
View workout
|
04/24/24 |
6,000m |
10:59.0 |
1:49.8 |
BikeErg |
|
View workout
|
04/23/24 |
3,500m |
12:54.1 |
1:50.5 |
Dynamic |
Hwt |
View workout
|
03/28/24 |
5,372m |
10:00.0 |
1:51.6 |
BikeErg |
|
View workout
|
03/25/24 |
4,610m |
17:30.0 |
1:53.8 |
RowErg |
Hwt |
View workout
|
03/11/24 |
10,695m |
20:00.0 |
1:52.2 |
BikeErg |
|
View workout
|
02/23/24 |
3,000m |
5:12.7 |
1:44.2 |
BikeErg |
|
View workout
|