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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Danica Romero

Log

Date Distance Time Pace Comments Action
11/02/24 2,784m 15:00.0 2:41.6 View workout
08/25/24 2,542m 15:00.0 2:57.0 View workout
08/24/24 3,178m 17:00.0 2:40.4 View workout
08/13/24 335m 1:59.6 2:58.5 View workout
08/10/24 3,000m 15:16.5 2:32.7 View workout
07/10/24 4,000m 25:03.7 3:07.9 View workout
06/27/24 4,000m 20:48.4 2:36.0 View workout
06/22/24 4,000m 19:24.0 2:25.5 View workout
06/21/24 3,950m 21:00.0 2:39.4 View workout
06/20/24 8,005m 45:00.0 2:48.6 View workout
06/13/24 3,730m 19:00.0 2:32.8 View workout
06/13/24 135m 0:43.5 2:41.1 View workout
06/11/24 2,426m 12:00.0 2:28.3 View workout
06/08/24 2,002m 8:00.0 1:59.8 View workout
06/04/24 3,519m 24:00.0 3:24.6 View workout
05/31/24 3,148m 15:00.0 2:22.9 View workout
04/03/24 3,710m 19:00.0 2:33.6 View workout
04/02/24 3,000m 15:00.4 2:30.0 View workout
02/17/24 4,885m 24:00.0 2:27.3 View workout
01/16/24 1,257m 20:58.3 8:20.5 View workout