Rob Warren
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/26/24 |
6,945m |
30:00.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
08/25/24 |
2,500m |
10:50.1 |
2:10.0 |
RowErg |
Hwt |
View workout
|
08/25/24 |
7,151m |
30:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
08/24/24 |
6,649m |
30:00.0 |
2:15.3 |
RowErg |
Hwt |
View workout
|
08/24/24 |
6,703m |
30:00.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
08/21/24 |
2,000m |
8:27.3 |
2:06.8 |
RowErg |
Hwt |
View workout
|
08/21/24 |
2,500m |
11:06.5 |
2:13.3 |
RowErg |
Hwt |
View workout
|
08/21/24 |
5,000m |
21:38.3 |
2:09.8 |
RowErg |
Hwt |
View workout
|
08/19/24 |
10,000m |
44:24.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
08/16/24 |
5,000m |
21:03.6 |
2:06.3 |
RowErg |
Hwt |
View workout
|
08/15/24 |
2,500m |
10:57.2 |
2:11.4 |
RowErg |
Hwt |
View workout
|
08/15/24 |
500m |
1:43.6 |
1:43.6 |
RowErg |
Hwt |
View workout
|
08/15/24 |
2,500m |
10:43.1 |
2:08.6 |
RowErg |
Hwt |
View workout
|
08/13/24 |
10,000m |
42:48.2 |
2:08.4 |
RowErg |
Hwt |
View workout
|
08/12/24 |
5,000m |
20:46.5 |
2:04.6 |
RowErg |
Hwt |
View workout
|
08/11/24 |
1,000m |
3:57.7 |
1:58.8 |
RowErg |
Hwt |
View workout
|
08/11/24 |
300m |
1:00.0 |
1:40.0 |
RowErg |
Hwt |
View workout
|
08/11/24 |
5,000m |
21:26.5 |
2:08.6 |
RowErg |
Hwt |
View workout
|
08/11/24 |
4,003m |
17:12.1 |
2:08.9 |
RowErg |
Hwt |
View workout
|
08/09/24 |
7,012m |
30:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|