Luciano Messora Miranda
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/04/25 | 6000m | 25:11.7 | 2:05.9 | RowErg | View workout | |
| 12/03/25 | 6000m | 25:45.5 | 2:08.7 | RowErg | View workout | |
| 12/02/25 | 6000m | 25:36.6 | 2:08.0 | RowErg | View workout | |
| 12/01/25 | 6000m | 26:03.8 | 2:10.3 | RowErg | View workout | |
| 11/29/25 | 6000m | 25:48.4 | 2:09.0 | RowErg | View workout | |
| 11/28/25 | 6000m | 25:27.6 | 2:07.3 | RowErg | View workout | |
| 11/26/25 | 3000m | 13:10.7 | 2:11.7 | RowErg | View workout | |
| 12/19/23 | 30:00 | 7,050m | 2:07.6 | RowErg | View workout | |
| 12/18/23 | 30:00 | 6,894m | 2:10.5 | RowErg | View workout | |
| 12/16/23 | 30:00 | 7,269m | 2:03.8 | RowErg | View workout | |
| 12/14/23 | 30:04.0 | 7,059m | 2:07.7 | RowErg | View workout | |
| 12/12/23 | 30:00 | 6,933m | 2:09.8 | RowErg | View workout | |
| 12/11/23 | 30:00 | 6,910m | 2:10.2 | RowErg | View workout | |
| 12/09/23 | 30:02.0 | 7,293m | 2:03.5 | RowErg | View workout | |
| 12/07/23 | 30:00 | 6,813m | 2:12.1 | RowErg | View workout | |
| 12/05/23 | 30:00 | 6,855m | 2:11.2 | RowErg | View workout | |
| 12/04/23 | 30:00 | 7,103m | 2:06.7 | RowErg | View workout | |
| 12/02/23 | 30:00 | 6,784m | 2:12.6 | RowErg | View workout | |
| 11/30/23 | 30:00 | 7,304m | 2:03.2 | RowErg | View workout | |
| 11/28/23 | 30:06 | 7,145m | 2:06.4 | RowErg | View workout | |
| 11/27/23 | 30:05 | 6,893m | 2:10.9 | RowErg | View workout | |
| 11/25/23 | 30:00.0 | 7,090m | 2:06.9 | RowErg | View workout | |
| 11/15/23 | 42:48.0 | 10,000m | 2:08.4 | RowErg | View workout | |
| 10/14/23 | 30:00.0 | 7,253m | 2:04.0 | RowErg | View workout | |
| 07/22/23 | 21:39.0 | 5,000m | 2:09.9 | RowErg | View workout |