Isac Andrian
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/10/23 |
4,000m |
21:42.0 |
2:42.7 |
SkiErg |
|
View workout
|
12/10/23 |
4,000m |
17:46.8 |
2:13.3 |
RowErg |
Lwt |
View workout
|
12/10/23 |
4,000m |
17:13.7 |
2:09.2 |
RowErg |
Lwt |
View workout
|
12/10/23 |
4,000m |
20:19.6 |
2:32.4 |
SkiErg |
|
View workout
|
12/10/23 |
2,000m |
11:49.9 |
2:57.4 |
SkiErg |
|
View workout
|
12/10/23 |
2,000m |
9:51.4 |
2:27.8 |
RowErg |
Lwt |
View workout
|
12/09/23 |
2,000m |
11:13.4 |
2:48.3 |
SkiErg |
|
View workout
|
12/09/23 |
3,632m |
20:00.0 |
2:45.1 |
SkiErg |
|
View workout
|
12/09/23 |
4,607m |
20:00.0 |
2:10.2 |
RowErg |
Lwt |
View workout
|
12/06/23 |
3,662m |
20:00.0 |
2:43.8 |
SkiErg |
|
View workout
|
12/06/23 |
4,517m |
20:00.0 |
2:12.8 |
RowErg |
Lwt |
View workout
|
12/05/23 |
3,039m |
17:00.0 |
2:47.8 |
SkiErg |
|
View workout
|
12/05/23 |
348m |
2:00.0 |
2:52.4 |
SkiErg |
|
View workout
|
12/05/23 |
3,878m |
17:00.0 |
2:11.5 |
RowErg |
Lwt |
View workout
|
12/04/23 |
3,674m |
20:00.0 |
2:43.3 |
SkiErg |
|
View workout
|
12/04/23 |
2,015m |
9:32.5 |
2:22.0 |
RowErg |
Lwt |
View workout
|
12/04/23 |
2,963m |
20:00.0 |
3:22.4 |
SkiErg |
|
View workout
|
12/04/23 |
4,087m |
20:00.0 |
2:26.8 |
RowErg |
Lwt |
View workout
|
12/02/23 |
3,933m |
25:00.0 |
3:10.6 |
SkiErg |
|
View workout
|
12/02/23 |
5,283m |
25:00.0 |
2:21.9 |
RowErg |
Lwt |
View workout
|