Sign Up
1,113,783
Lifetime Meters
0
Season Meters

Latest Challenges

Holiday Challenge November 27–December 24
January Revolutions January 1–31
Virtual Team Challenge January 1–31

View Challenges

Concept2 Blog

Dec 4 Concept2 Model A Return to Glory - 40 Years Later
Nov 10 Concept2 Partners with NSCA Foundation for Equipment Grants
Nov 5 Tips to Increase Your Endurance with Concept2
Nov 4 Concept2 and World Rowing - Pulling Together for the Future of Rowing

Richard Holsbeke

Log

Date Workout Score Ave Comments Action
01/19/25 5000m 30:07.9 3:00.7

On slides and FlowRow Boards

 View workout
12/30/24 22:57 5,429m 2:06.8

Rowed on EXR: EXR | Just Row in Boston on slides and FlowRow boards.

View workout
12/19/24 45:41 10,517m 2:10.3

Rowed on EXR: EXR | Just Row on EXR World
On Slides & FlowRow Boards

 View workout
12/17/24 44:56 10,028m 2:14.4

Rowed on EXR: EXR | Just Row in Boston
On Slides & FlowRow Boards

 View workout
12/16/24 45:58 10,315m 2:13.6

Rowed on EXR: EXR | Just Row in Henley
On Slides & FloRow Boards

 View workout
12/05/24 10000m 41:05.5 2:03.2

Rowed on EXR: EXR | 10 kilometer on Bled - 10 kilometer

 View workout
12/03/24 25:19 6,012m 2:06.4

Rowed on EXR: EXR | Just Row in Boston

 View workout
11/18/24 v10:00/r...5 7,131m 2:06.2

Rowed on EXR: EXR | Cadence Drill 3 in Henley - Cadence Drill 3

 View workout
11/11/24 v5:00/r...14 9,004m 2:13.2

Rowed on EXR: EXR | Endurance Dash in Boston - Endurance Dash

 View workout
11/08/24 10000m 41:06.3 2:03.3

Rowed on EXR: EXR | 10 kilometer in Boston - 10 kilometer

 View workout
11/05/24 v1000m/r...14 11,000m 2:06.3

Rowed on EXR: EXR | Aerobic Capacity 4 in Henley - Aerobic Capacity 4

 View workout
11/03/24 10000m 41:05.1 2:03.2

Rowed on EXR: EXR | 10 kilometer on Bled - 10 kilometer

 View workout
11/02/24 1:42 500m 1:42.0

Rowed on EXR: EXR | 500m Race

 View workout
11/02/24 1:46 500m 1:46.8

Rowed on EXR: EXR | 500m Race

 View workout
11/02/24 v1000m/r...8 8,000m 2:07.6

Rowed on EXR: EXR | Quick Row 2 in Boston - Quick Row 2

 View workout
10/31/24 35:40 8,502m 2:05.8

Rowed on EXR: Halloween Group Row

 View workout
10/30/24 10000m 41:04.8 2:03.2

Rowed on EXR: EXR | 10 kilometer in Boston - 10 kilometer

 View workout
10/29/24 v1000m/r...7 7,000m 2:14.2

Rowed on EXR: EXR | Aerobic Capacity 2 on EXR World - Aerobic Capacity 2

 View workout
10/28/24 v3:00/r...12 3,469m 2:09.7

Rowed on EXR: EXR | Interval Ignition in Boston - Interval Ignition

 View workout
10/28/24 14:50 3,300m 2:14.8

Rowed on EXR: Ramp Test

 View workout
10/26/24 28:00 8,264m 1:41.6

Rowed on EXR: EXR | Just Row in Henley

 View workout
10/26/24 25:57 6,018m 2:09.3 View workout
10/25/24 26:13 6,009m 2:10.8 View workout
08/26/24 42:29 10,035m 2:07.0

Rowed on EXR: EXR | Just Row on Bled

 View workout
08/23/24 47:39 10,620m 2:14.6

Rowed on EXR: EXR | Just Row in Henley

 View workout