Concept2 Logbook | Log for Christian Cammisa

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Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
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Christian Cammisa

Log

Date	Workout	Score	Ave	Type	Comments	Action
03/20/24	500m	1:32.6	1:32.6	RowErg	Prova C2 Open 2024	View workout
03/17/24	v5:00/r...20	5,031m	2:17.1	RowErg	Rowed on EXR: HIIT Pyramid 1	View workout
03/15/24	v4:00/r...5	3,098m	2:07.7	RowErg	Rowed on EXR: Death row 2 - Death row 2	View workout
03/14/24	v1000m/r...10	7,000m	2:13.2	RowErg	Rowed on EXR: 2k Preparation - 2k Preparation	View workout
03/13/24	v2000m/0:30r...6	5,022m	2:09.2	RowErg	Rowed on EXR: Death Row - Death Row	View workout
03/12/24	9:23	2,017m	2:19.6	RowErg		View workout
03/12/24	2000m	7:19.1	1:49.7	RowErg		View workout
03/09/24	500m	1:35.5	1:35.5	RowErg		View workout
03/08/24	v3:00/r...7	2,422m	2:16.2	RowErg	Rowed on EXR: Lunch boost 1 - Lunch boost 1	View workout
03/08/24	1000m	3:25.7	1:42.8	RowErg		View workout
03/06/24	v5:00/r...16	10,220m	2:12.0	RowErg	Rowed on EXR: Fatigue Fighter - Fatigue Fighter	View workout
03/05/24	v10:00/r...3	5,400m	2:18.8	RowErg	Rowed on EXR: Regeneration Training 3 - Regeneration Training 3	View workout
02/23/24	v500m/r...15	13,000m	2:18.7	RowErg	Rowed on EXR: Anaerobic Capacity 3 - Anaerobic Capacity 3	View workout
02/22/24	v5:00/r...14	8,535m	2:20.5	RowErg	Rowed on EXR: Endurance Dash - Endurance Dash	View workout
02/16/24	v1000m/r...10	10,000m	2:13.5	RowErg	Rowed on EXR: Anaerobic Capacity 2 - Anaerobic Capacity 2	View workout
02/15/24	v2:30/r...3	7,169m	2:26.4	RowErg	Rowed on EXR: Endurance Rally 1 - Endurance Rally 1	View workout
02/14/24	v1000m/r...7	7,000m	2:17.9	RowErg	Rowed on EXR: Anaerobic Capacity 1 - Anaerobic Capacity 1	View workout
02/14/24	2:14	673m	1:39.5	RowErg		View workout
02/12/24	11:11	2,669m	2:05.7	RowErg	Rowed on EXR: Ramp Test	View workout
02/08/24	7:26	2,000m	1:51.6	RowErg	Rowed on EXR: 2000m Race	View workout
02/08/24	v4:00/r...14	2,935m	2:23.1	RowErg	Rowed on EXR: Above and below - Lunch edition - Above and below - Lunch edition	View workout
02/06/24	1:37	500m	1:37.8	RowErg	Rowed on EXR: 500m Race	View workout
02/06/24	v4:00/r...14	2,916m	2:24.0	RowErg	Rowed on EXR: Above and below - Lunch edition - Above and below - Lunch edition	View workout
02/01/24	v500m/r...8	2,750m	2:10.6	RowErg	Rowed on EXR: Best Break - Best Break	View workout
01/17/24	1:39	500m	1:39.0	RowErg	Rowed on EXR: 500m Race	View workout