Christian Cammisa

Log

Date Distance Time Pace Comments Action
03/08/24 1,000m 3:25.7 1:42.8 View workout
03/06/24 10,220m 45:00.0 2:12.0

Rowed on EXR: Fatigue Fighter - Fatigue Fighter

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03/05/24 5,400m 25:00.0 2:18.8

Rowed on EXR: Regeneration Training 3 - Regeneration Training 3

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02/23/24 13,000m 1:00:06.9 2:18.7

Rowed on EXR: Anaerobic Capacity 3 - Anaerobic Capacity 3

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02/22/24 8,535m 40:00.0 2:20.5

Rowed on EXR: Endurance Dash - Endurance Dash

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02/16/24 10,000m 44:31.1 2:13.5

Rowed on EXR: Anaerobic Capacity 2 - Anaerobic Capacity 2

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02/15/24 7,169m 35:00.0 2:26.4

Rowed on EXR: Endurance Rally 1 - Endurance Rally 1

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02/14/24 7,000m 32:10.9 2:17.9

Rowed on EXR: Anaerobic Capacity 1 - Anaerobic Capacity 1

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02/14/24 673m 2:14.0 1:39.5 View workout
02/12/24 2,669m 11:11.5 2:05.7

Rowed on EXR: Ramp Test

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02/08/24 2,000m 7:26.6 1:51.6

Rowed on EXR: 2000m Race

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02/08/24 2,935m 14:00.0 2:23.1

Rowed on EXR: Above and below - Lunch edition - Above and below - Lunch edition

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02/06/24 500m 1:37.8 1:37.8

Rowed on EXR: 500m Race

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02/06/24 2,916m 14:00.0 2:24.0

Rowed on EXR: Above and below - Lunch edition - Above and below - Lunch edition

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02/01/24 2,750m 11:58.5 2:10.6

Rowed on EXR: Best Break - Best Break

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01/17/24 500m 1:39.0 1:39.0

Rowed on EXR: 500m Race

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01/17/24 5,012m 24:30.2 2:26.6

Rowed on EXR: Take it easy 3 - Take it easy 3

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01/17/24 1,000m 3:39.1 1:49.5

Rowed on EXR: 1000m Race

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01/16/24 2,926m 14:00.0 2:23.5

Rowed on EXR: Lunch HIIT 1 - Lunch HIIT 1

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01/12/24 5,021m 23:00.0 2:17.4

Rowed on EXR: Intense Start Simulation - Intense Start Simulation

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