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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Josh Schofield

Log

Date Distance Time Pace Comments Action
10/28/24 5,000m 17:48.7 1:46.8 View workout
10/21/24 5,000m 17:19.7 1:43.9 View workout
10/14/24 6,000m 21:57.2 1:49.7 View workout
10/09/24 6,000m 21:29.6 1:47.4 View workout
09/16/24 4,380m 15:51.0 1:48.5 View workout
09/03/24 5,000m 18:36.9 1:51.6 View workout
08/30/24 3,600m 12:38.0 1:45.2 View workout
08/20/24 20,000m 37:53.1 1:53.6 View workout
08/19/24 5,000m 18:31.4 1:51.1 View workout
06/14/24 19,112m 40:00.0 2:05.5 View workout
05/13/24 6,000m 22:21.1 1:51.7 View workout
03/11/24 8,190m 32:00.0 1:57.2 View workout
02/19/24 2,000m 6:45.2 1:41.3 View workout
02/14/24 7,035m 13:00.0 1:50.8 View workout
02/12/24 1,530m 6:09.8 2:00.8 View workout
01/18/24 5,113m 10:00.0 1:57.3 View workout
01/16/24 8,000m 15:39.3 1:57.4 View workout
01/14/24 1,205m 4:07.8 1:42.8 View workout
01/12/24 1,000m 3:19.6 1:39.8 View workout
01/11/24 4,852m 8:00.0 1:38.9 View workout