MA Griepsma
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/12/24 |
445m |
2:30.0 |
2:48.5 |
RowErg |
Lwt |
View workout
|
01/10/24 |
386m |
3:18.9 |
4:17.6 |
RowErg |
Lwt |
View workout
|
01/10/24 |
1,503m |
8:00.0 |
2:39.6 |
RowErg |
Lwt |
View workout
|
01/10/24 |
1,480m |
7:30.0 |
2:32.0 |
RowErg |
Lwt |
View workout
|
01/10/24 |
1,227m |
6:00.0 |
2:26.6 |
RowErg |
Lwt |
View workout
|
01/10/24 |
1,243m |
6:53.5 |
2:46.3 |
RowErg |
Lwt |
View workout
|
01/09/24 |
202m |
1:31.6 |
3:46.7 |
RowErg |
Lwt |
View workout
|
01/09/24 |
4,001m |
21:00.0 |
2:37.4 |
RowErg |
Lwt |
View workout
|
01/09/24 |
816m |
5:00.0 |
3:03.8 |
RowErg |
Lwt |
View workout
|
01/08/24 |
4,761m |
25:00.0 |
2:37.5 |
RowErg |
Lwt |
View workout
|
01/08/24 |
1,590m |
10:37.1 |
3:20.3 |
RowErg |
Lwt |
View workout
|
01/07/24 |
6,851m |
40:11.5 |
2:55.9 |
RowErg |
Lwt |
View workout
|
01/06/24 |
4,475m |
25:00.0 |
2:47.5 |
RowErg |
Lwt |
View workout
|
01/04/24 |
1,788m |
10:00.0 |
2:47.7 |
RowErg |
Lwt |
View workout
|
01/04/24 |
2,243m |
12:00.0 |
2:40.4 |
RowErg |
Lwt |
View workout
|
01/02/24 |
2,771m |
15:00.0 |
2:42.3 |
RowErg |
Lwt |
View workout
|
12/29/23 |
3,482m |
19:00.0 |
2:43.6 |
RowErg |
Lwt |
View workout
|
12/29/23 |
255m |
1:58.3 |
3:51.9 |
RowErg |
Lwt |
View workout
|
12/28/23 |
3,852m |
23:12.2 |
3:00.7 |
RowErg |
Lwt |
View workout
|
12/22/23 |
3,021m |
16:06.9 |
2:40.0 |
RowErg |
Lwt |
View workout
|