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Sep 13 Strength and Fitness: The 401K for Your Body
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Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Alex Di Iorio

Log

Date Distance Time Pace Comments Action
01/12/24 10,000m 21:35.7 2:09.5 View workout
01/09/24 14,461m 40:00.0 2:45.9 View workout
01/08/24 13,164m 30:00.0 2:16.7

The interval workout apparently doesn't have a time limit. What I thought was the time limit (30 min) was actually the length of the…

 View workout
01/06/24 11,899m 30:00.0 2:31.2 View workout
01/05/24 13,687m 30:00.0 2:11.5 View workout
01/02/24 12,796m 30:00.0 2:20.6 View workout
01/01/24 12,680m 30:00.0 2:21.9 View workout
12/29/23 10,000m 22:19.7 2:13.9 View workout
12/28/23 10,000m 24:08.0 2:24.8 View workout
12/27/23 13,196m 30:00.0 2:16.4 View workout
12/25/23 10,000m 18:19.1 1:49.9 View workout
12/22/23 10,000m 23:15.5 2:19.5 View workout