Alex Di Iorio
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/24/24 |
5,431m |
13:01.0 |
2:23.8 |
BikeErg |
|
View workout
|
05/15/24 |
5,988m |
15:01.5 |
2:30.5 |
BikeErg |
|
View workout
|
04/29/24 |
5,919m |
15:01.8 |
2:32.3 |
BikeErg |
|
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|
04/27/24 |
6,080m |
15:01.9 |
2:28.3 |
BikeErg |
|
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|
04/26/24 |
4,066m |
10:31.7 |
2:35.3 |
BikeErg |
|
View workout
|
04/09/24 |
7,500m |
17:21.9 |
2:18.9 |
BikeErg |
|
View workout
|
03/05/24 |
12,592m |
30:00.0 |
2:22.9 |
BikeErg |
|
View workout
|
03/02/24 |
10,000m |
21:04.2 |
2:06.4 |
BikeErg |
|
View workout
|
02/26/24 |
10,000m |
22:54.4 |
2:17.4 |
BikeErg |
|
View workout
|
02/21/24 |
10,000m |
21:09.2 |
2:06.9 |
BikeErg |
|
View workout
|
02/14/24 |
10,000m |
24:20.6 |
2:26.0 |
BikeErg |
|
View workout
|
02/10/24 |
10,000m |
21:40.1 |
2:10.0 |
BikeErg |
|
View workout
|
01/31/24 |
10,000m |
17:21.9 |
1:44.1 |
BikeErg |
|
View workout
|
01/29/24 |
14,006m |
30:13.2 |
2:09.4 |
BikeErg |
|
View workout
|
01/29/24 |
710m |
2:00.0 |
2:49.0 |
BikeErg |
|
View workout
|
01/26/24 |
7,500m |
16:22.1 |
2:10.9 |
BikeErg |
|
View workout
|
01/25/24 |
7,500m |
17:59.5 |
2:23.9 |
BikeErg |
|
View workout
|
01/24/24 |
10,000m |
20:46.1 |
2:04.6 |
BikeErg |
|
View workout
|
01/22/24 |
13,039m |
30:00.0 |
2:18.0 |
BikeErg |
|
View workout
|
01/18/24 |
10,000m |
22:25.9 |
2:14.5 |
BikeErg |
|
View workout
|