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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Alex Di Iorio

Log

Date Distance Time Pace Comments Action
09/24/24 9,254m 22:01.1 2:22.7 View workout
09/22/24 7,832m 20:00.7 2:33.3 View workout
09/19/24 8,991m 22:00.7 2:26.8 View workout
09/17/24 8,043m 20:01.2 2:29.3 View workout
09/16/24 8,651m 20:02.8 2:19.0 View workout
09/13/24 8,544m 20:02.5 2:20.7 View workout
09/12/24 8,488m 20:01.8 2:21.5 View workout
09/11/24 8,553m 20:00.9 2:20.4 View workout
09/08/24 6,148m 15:01.3 2:26.6 View workout
09/05/24 8,345m 20:01.1 2:23.9 View workout
08/30/24 6,080m 15:01.3 2:28.2 View workout
07/29/24 6,205m 15:01.4 2:25.2 View workout
07/20/24 6,465m 15:01.2 2:19.3 View workout
07/01/24 4,464m 10:00.9 2:14.6 View workout
06/29/24 3,899m 10:01.0 2:34.1 View workout
06/18/24 6,225m 15:01.0 2:24.7 View workout
06/13/24 9,183m 22:00.7 2:23.8 View workout
06/10/24 10,914m 27:01.0 2:28.5 View workout
06/07/24 9,295m 22:01.0 2:22.1 View workout
05/28/24 9,328m 22:11.7 2:22.7 View workout