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Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less

Alex Di Iorio

Log

Date Distance Time Pace Comments Action
06/13/24 9,183m 22:00.7 2:23.8 View workout
06/10/24 10,914m 27:01.0 2:28.5 View workout
06/07/24 9,295m 22:01.0 2:22.1 View workout
05/28/24 9,328m 22:11.7 2:22.7 View workout
05/24/24 5,431m 13:01.0 2:23.8 View workout
05/15/24 5,988m 15:01.5 2:30.5 View workout
04/29/24 5,919m 15:01.8 2:32.3 View workout
04/27/24 6,080m 15:01.9 2:28.3 View workout
04/26/24 4,066m 10:31.7 2:35.3 View workout
04/09/24 7,500m 17:21.9 2:18.9 View workout
03/05/24 12,592m 30:00.0 2:22.9 View workout
03/02/24 10,000m 21:04.2 2:06.4 View workout
02/26/24 10,000m 22:54.4 2:17.4 View workout
02/21/24 10,000m 21:09.2 2:06.9 View workout
02/14/24 10,000m 24:20.6 2:26.0 View workout
02/10/24 10,000m 21:40.1 2:10.0 View workout
01/31/24 10,000m 17:21.9 1:44.1 View workout
01/29/24 14,006m 30:13.2 2:09.4 View workout
01/29/24 710m 2:00.0 2:49.0 View workout
01/26/24 7,500m 16:22.1 2:10.9 View workout