Jerre Lender
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/25/21 |
9,019m |
51:56.2 |
2:52.7 |
RowErg |
Hwt |
View workout
|
07/25/21 |
7,015m |
42:53.9 |
3:03.4 |
RowErg |
Hwt |
View workout
|
07/24/21 |
4,530m |
25:05.3 |
2:46.1 |
RowErg |
Hwt |
View workout
|
07/24/21 |
8,019m |
46:32.7 |
2:54.1 |
RowErg |
Hwt |
View workout
|
07/21/21 |
4,216m |
25:41.1 |
3:02.7 |
RowErg |
Hwt |
View workout
|
07/21/21 |
4,019m |
25:14.9 |
3:08.4 |
RowErg |
Hwt |
View workout
|
07/20/21 |
8,515m |
49:31.9 |
2:54.5 |
RowErg |
Hwt |
View workout
|
07/20/21 |
5,073m |
30:05.8 |
2:57.9 |
RowErg |
Hwt |
View workout
|
07/20/21 |
6,017m |
40:44.4 |
3:23.1 |
RowErg |
Hwt |
View workout
|
07/19/21 |
8,216m |
45:03.0 |
2:44.4 |
RowErg |
Hwt |
View workout
|
07/19/21 |
7,217m |
41:24.9 |
2:52.1 |
RowErg |
Hwt |
View workout
|
07/18/21 |
8,029m |
47:06.4 |
2:56.0 |
RowErg |
Hwt |
View workout
|
07/18/21 |
9,017m |
51:37.8 |
2:51.7 |
RowErg |
Hwt |
View workout
|
07/17/21 |
4,021m |
20:54.7 |
2:36.0 |
RowErg |
Hwt |
View workout
|
07/17/21 |
268m |
1:00.0 |
1:51.9 |
RowErg |
Hwt |
View workout
|
07/17/21 |
6,017m |
36:06.5 |
3:00.0 |
RowErg |
Hwt |
View workout
|
07/15/21 |
9,021m |
48:37.5 |
2:41.7 |
RowErg |
Hwt |
View workout
|
07/15/21 |
7,071m |
39:34.9 |
2:47.9 |
RowErg |
Hwt |
View workout
|
07/14/21 |
7,020m |
37:12.9 |
2:39.0 |
RowErg |
Hwt |
View workout
|
07/14/21 |
2,108m |
11:25.9 |
2:42.6 |
RowErg |
Hwt |
View workout
|