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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Mikołaj Kęsik

Log

Date Workout Score Ave Comments Action
03/14/24 v500m/2:00r...5 3,500m 1:34.6 View workout
03/13/24 v1:00/1:00r...10 3,324m 1:30.2 View workout
03/12/24 v8:00/3:00r...4 5,931m 1:41.1 View workout
03/11/24 v0:20/0:10r...24 2,631m 1:31.2 View workout
03/10/24 771m 3:01.6 1:57.7 View workout
03/10/24 661m 2:28.2 1:52.1 View workout
03/09/24 v5:00/2:00r...5 6,288m 1:40.1 View workout
03/08/24 100m 0:16.7 1:23.5 View workout
03/08/24 100m 0:17.5 1:27.5 View workout
03/08/24 100m 0:16.2 1:21.0 View workout
03/08/24 100m 0:15.0 1:15.0 View workout
03/08/24 100m 0:16.6 1:23.0 View workout
03/08/24 100m 0:17.1 1:25.5 View workout
03/08/24 57m 0:20.4 2:58.9 View workout
03/08/24 100m 0:16.6 1:23.0 View workout
03/08/24 100m 0:17.2 1:26.0 View workout
03/08/24 100m 0:15.1 1:15.5 View workout
03/08/24 100m 0:16.7 1:23.5 View workout
03/08/24 100m 0:17.0 1:25.0 View workout
03/08/24 100m 0:17.0 1:25.0 View workout
03/08/24 100m 0:14.9 1:14.5 View workout
03/08/24 500m 1:32.1 1:32.1 View workout
03/08/24 1000m 3:36.7 1:48.3 View workout
03/08/24 5000m 17:25.2 1:44.5 View workout
03/08/24 686m 3:30.4 2:33.3 View workout