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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Doyoon Kim

Log

Date Distance Time Pace Comments Action
10/22/24 5,753m 30:00.0 2:36.4 View workout
10/17/24 5,511m 30:00.0 2:43.3 View workout
09/30/24 5,803m 30:00.0 2:35.0 View workout
09/24/24 5,709m 30:00.0 2:37.6 View workout
09/23/24 5,855m 30:00.0 2:33.7 View workout
09/16/24 5,774m 30:00.0 2:35.8 View workout
09/12/24 5,404m 30:00.0 2:46.5 View workout
09/11/24 5,970m 31:06.3 2:36.3 View workout
09/10/24 5,607m 30:00.0 2:40.5 View workout
09/09/24 5,811m 30:00.0 2:34.8 View workout
09/05/24 6,347m 34:09.9 2:41.4 View workout
08/22/24 6,002m 30:59.7 2:34.9 View workout
08/19/24 5,793m 30:07.4 2:35.9 View workout
07/21/24 5,550m 30:00.0 2:42.1 View workout
07/14/24 2,017m 10:22.7 2:34.3 View workout
07/08/24 1,500m 6:45.1 2:15.0 View workout
07/03/24 5,715m 30:00.0 2:37.4 View workout
07/01/24 4,089m 21:08.8 2:35.1 View workout
06/27/24 5,812m 30:00.0 2:34.8 View workout
06/20/24 5,756m 30:00.0 2:36.3 View workout