sean rogers

Log

Date Distance Time Pace Comments Action
01/24/24 70m 0:23.4 2:47.1

Medium - 3 x 3000m / 2 min easy - Ski
app.erg.zone/w/t5yTFmrvQBqxWOJxoKxYQg

View workout
01/22/24 7,028m 42:07.6 2:59.8 View workout
01/20/24 5,128m 30:07.6 2:56.2 View workout
01/19/24 5,332m 32:05.4 3:00.5 View workout
01/16/24 3,071m 18:07.0 2:56.9 View workout
01/13/24 5,020m 30:07.5 3:00.0 View workout
01/11/24 3,681m 22:11.5 3:00.8 View workout
01/06/24 3,661m 22:02.1 3:00.5 View workout