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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

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Log

Date Distance Time Pace Comments Action
11/28/24 5,000m 18:22.8 1:50.2 View workout
11/27/24 6,000m 20:24.5 1:42.0 View workout
11/26/24 5,000m 17:15.3 1:43.5 View workout
11/25/24 5,000m 18:40.0 1:52.0 View workout
11/21/24 5,000m 18:28.7 1:50.8 View workout
11/20/24 5,000m 19:10.8 1:55.0 View workout
11/07/24 5,000m 18:02.7 1:48.2 View workout
11/04/24 5,000m 17:26.9 1:44.6 View workout
11/01/24 5,000m 1:44:04.8 10:24.4 View workout
10/29/24 5,000m 17:52.9 1:47.2 View workout
10/25/24 5,000m 18:16.5 1:49.6 View workout
10/24/24 5,000m 18:06.2 1:48.6 View workout
10/23/24 5,000m 18:00.6 1:48.0 View workout
10/21/24 5,000m 17:59.2 1:47.9 View workout
10/17/24 5,000m 17:59.2 1:47.9 View workout
10/16/24 5,000m 18:16.0 1:49.6 View workout
10/15/24 5,000m 18:18.5 1:49.8 View workout
10/14/24 5,000m 17:57.6 1:47.7 View workout
10/10/24 5,000m 17:30.2 1:45.0 View workout
10/09/24 5,000m 18:28.9 1:50.8 View workout