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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

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Log

Date Distance Time Pace Comments Action
07/16/24 5,000m 18:42.9 1:52.2 View workout
07/15/24 5,000m 19:11.2 1:55.1 View workout
07/11/24 5,000m 18:36.4 1:51.6 View workout
07/10/24 5,000m 18:38.6 1:51.8 View workout
07/09/24 5,000m 18:33.8 1:51.3 View workout
07/08/24 5,000m 17:59.2 1:47.9 View workout
06/30/24 5,000m 18:35.6 1:51.5 View workout
06/29/24 5,000m 17:52.6 1:47.2 View workout
06/25/24 5,000m 18:21.8 1:50.1 View workout
06/24/24 5,000m 18:30.1 1:51.0 View workout
06/20/24 5,000m 18:32.5 1:51.2 View workout
06/18/24 5,000m 18:17.7 1:49.7 View workout
06/17/24 5,000m 18:35.6 1:51.5 View workout
06/13/24 5,000m 18:36.8 1:51.6 View workout
06/12/24 5,000m 18:31.1 1:51.1 View workout
06/11/24 5,000m 18:21.4 1:50.1 View workout
06/07/24 5,000m 18:54.8 1:53.4 View workout
06/06/24 5,000m 18:23.4 1:50.3 View workout
06/05/24 5,000m 18:26.4 1:50.6 View workout
06/04/24 5,000m 18:22.1 1:50.2 View workout