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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Jeffrey Woulfin

Log

Date Distance Time Pace Comments Action
12/19/24 2,495m 11:07.8 2:13.8 View workout
12/18/24 3,273m 15:00.0 2:17.4 View workout
12/17/24 3,815m 18:00.0 2:21.5 View workout
12/16/24 4,002m 19:00.0 2:22.4 View workout
12/12/24 2,068m 8:00.0 1:56.0 View workout
12/11/24 3,500m 16:24.9 2:20.7 View workout
12/10/24 2,862m 13:00.0 2:16.2 View workout
12/09/24 2,850m 12:00.0 2:06.3 View workout
12/05/24 3,320m 14:47.4 2:13.6 View workout
12/04/24 8,000m 38:13.8 2:23.3 View workout
12/03/24 3,256m 15:00.0 2:18.2 View workout
12/02/24 9,089m 45:00.0 2:28.5 View workout
11/27/24 6,000m 28:15.7 2:21.3 View workout
11/22/24 3,000m 13:28.6 2:14.7 View workout
11/21/24 4,519m 21:00.0 2:19.4 View workout
11/18/24 5,296m 25:00.0 2:21.6 View workout
11/14/24 5,000m 23:15.6 2:19.5 View workout
11/06/24 3,204m 15:05.4 2:21.2 View workout
11/05/24 3,077m 14:00.0 2:16.4 View workout
11/04/24 3,315m 14:41.8 2:13.0 View workout