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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jeffrey Woulfin

Log

Date Distance Time Pace Comments Action
09/30/24 3,087m 14:00.0 2:16.0 View workout
09/26/24 2,428m 10:00.0 2:03.5 View workout
09/25/24 4,538m 21:00.0 2:18.8 View workout
09/23/24 5,228m 24:38.5 2:21.4 View workout
09/20/24 3,000m 13:17.4 2:12.9 View workout
09/19/24 2,030m 8:00.0 1:58.2 View workout
09/18/24 2,865m 13:00.0 2:16.1 View workout
09/17/24 4,174m 19:00.0 2:16.5 View workout
09/16/24 3,258m 14:09.1 2:10.3 View workout
09/13/24 6,000m 28:07.2 2:20.6 View workout
09/11/24 4,152m 19:00.0 2:17.2 View workout
09/10/24 4,440m 20:00.0 2:15.1 View workout
09/05/24 3,336m 15:00.0 2:14.8 View workout
09/01/24 2,292m 10:00.0 2:10.8 View workout
08/31/24 3,000m 12:28.2 2:04.7 View workout
08/28/24 4,564m 21:00.0 2:18.0 View workout
08/27/24 2,738m 12:00.0 2:11.4 View workout
08/23/24 3,387m 15:00.0 2:12.8 View workout
08/22/24 4,412m 20:00.0 2:15.9 View workout
08/21/24 3,148m 14:00.0 2:13.4 View workout