Ryan Beere
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/03/24 |
5,000m |
25:12.2 |
2:31.2 |
RowErg |
Hwt |
View workout
|
11/02/24 |
5,000m |
25:05.2 |
2:30.5 |
RowErg |
Hwt |
View workout
|
11/01/24 |
5,000m |
25:00.3 |
2:30.0 |
RowErg |
Hwt |
View workout
|
10/29/24 |
3,183m |
19:27.9 |
3:03.4 |
RowErg |
Hwt |
View workout
|
10/27/24 |
1,727m |
10:19.0 |
2:59.2 |
RowErg |
Hwt |
View workout
|
10/07/24 |
2,400m |
12:25.9 |
2:35.3 |
RowErg |
Hwt |
View workout
|
09/08/24 |
3,349m |
16:57.5 |
2:31.9 |
RowErg |
Hwt |
View workout
|
08/25/24 |
10,000m |
49:55.8 |
2:29.7 |
RowErg |
Hwt |
View workout
|
08/23/24 |
8,000m |
39:48.5 |
2:29.2 |
RowErg |
Hwt |
View workout
|
08/21/24 |
6,068m |
30:00.0 |
2:28.3 |
RowErg |
Hwt |
View workout
|
08/20/24 |
6,000m |
27:55.2 |
2:19.6 |
RowErg |
Hwt |
View workout
|
08/18/24 |
10,000m |
50:56.0 |
2:32.8 |
RowErg |
Hwt |
View workout
|
07/24/24 |
6,044m |
30:00.0 |
2:28.9 |
RowErg |
Hwt |
View workout
|
07/23/24 |
6,000m |
27:58.9 |
2:19.9 |
RowErg |
Hwt |
View workout
|
07/22/24 |
10,000m |
50:35.0 |
2:31.7 |
RowErg |
Hwt |
View workout
|
07/08/24 |
4,578m |
22:15.6 |
2:25.8 |
RowErg |
Hwt |
View workout
|
07/06/24 |
6,000m |
28:32.7 |
2:22.7 |
RowErg |
Hwt |
View workout
|
07/05/24 |
4,921m |
25:00.0 |
2:32.4 |
RowErg |
Hwt |
View workout
|
07/03/24 |
8,000m |
41:11.3 |
2:34.4 |
RowErg |
Hwt |
View workout
|
07/02/24 |
4,000m |
17:12.3 |
2:09.0 |
RowErg |
Hwt |
View workout
|